Starbucks Turkey Bacon Sandwich

This Starbucks Turkey Bacon Sandwich is only 320 calories! Try this easy breakfast recipe–it’s like going to Starbucks in the morning without having to get out of your PJ’s or stand in long lines!¬†

So what if I told you that you should really think about getting some food next time you stop in for your morning Starbucks coffee? No really. It might surprise you that they serve food. It surprised the employee working at Starbucks who said, “You are placing a food order?” like it was his first time he had had a food order placed, ¬†only it said “team lead” on his tag so I knew he had to have been working there awhile.

starbucks sandwich

Rarely do I get the chance to walk into a Starbucks anymore unless I want to tote along three kids who inevitably will request something too bringing my total spent from $5 to $50 in a matter of seconds. They are wonderful little budget breakers. So when my husband and I ducked into Starbucks on a recent trip to San Francisco, he introduced me to the best old fashioned baked doughnut ever.

Oh, and this even healthier Turkey Bacon Sandwich. I now make them at home for the kids and myself. At much less than it costs to go into the store. And thankfully I don’t have to be tempted by the doughnut either! (Did I tell you it knows my name?)

starbucks doughnut


Starbucks Turkey Bacon Sandwich

Rating: 51

Yield: 1 sandwich

Serving Size: 1

Calories per serving: 320

At under 350 calories, this Starbuck's Turkey Bacon Sandwich has all the ingredients you need to get your morning started off right!


  • 1 wholegrain English muffin
  • 2 slices turkey bacon
  • 2 egg whites
  • 1 slice white cheddar cheese
  • Butter (optional)


  1. Lightly butter the insides of one English muffin. Place under a broiler with the insides facing up and broil just until lightly browned. Remove from broiler and set aside.
  2. In a small frying pan, place the two slices of turkey bacon. Cook on medium heat until crispy. Remove from pan and allow to drain on paper towels. Leave whatever bacon grease is left over in the pan.
  3. In the small frying pan, place the egg whites inside. Turn stove to low medium heat, cover and cook until the eggs are no longer runny in the center. Flip the cooked egg whites onto the inside of the English muffin. Top with cooked turkey bacon strips and cheddar cheese. Place the muffin top over and wrap entire sandwich in tin foil.
  4. Return sandwich to broiler for one to two minutes or until cheese has melted. Remove from oven, remove wrapping and eat.

Starbucks Doughnut Photo Taken from Yummies for Tummies


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  1. Your Sandwich looks awesome! Thank you so much for sharing with Full Plate Thursday and have a good week!
    Miz Helen

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