As a continuing to recover carbaholic (and still failing miserably some days) I know that I’ve talked about my adding in more protein during the day as one of the ways that I lost weight. I try to start my day off with a high protein breakfast to help combat carb cravings during the day. If I tell myself I WILL eat good until dinner, than I know I can reward myself with a treat later that night. It’s how I roll. I read some blogs and they talk about rewarding themselves with a piece of fruit. Can’t do that. No, I need a cookie. Or something..carby.
These high protein apple cinnamon muffins actually contain an ingredient I HATE–protein powder! I don’t know why, some love it, some hate it but I can taste it in my food and I don’t like it–at all.
But I promise, you won’t taste it in these high protein muffin bad boys. You can even sub the protein powder for quinoa, almond or oat flour and it will taste great. (Just know it will change the protein ratio).
Pssst…for you carbaholics come back Friday. Pumpkin season starts off with a bang with some white chocolate and pumpkin!!