Not Your Normal High Protein Blueberry Muffins

These high protein blueberry muffins are NOT your normal pasty high protein breakfast! Delicious, moist and great tasting, these muffins are bursting with flavor and fresh blueberries! This year was interesting. I felt so energized, renewed, hopeful and excited about the coming new year that I set what I think are some ambitious New Year’s […]

Easy Quinoa Waffles

These delicious and easy quinoa waffles are perfect for breakfast and give you that extra protein boost in the morning. It’s post Easter and I need to detox. I also need to get back to eating right again. I’ve slowly noticed the weight creeping back on as my eating habits have slid. Back to work! […]

Banana Pecan Protein Pancakes

Breakfast is one of my favorite meals of the day. As soon as I wake up in the morning I’m already thinking about what I’m going to eat for breakfast. Since it’s the most important meal of the day I’ve learned that when I start the day off right I usually can keep eating right throughout […]

Apple Cinnamon High Protein Muffins

As a continuing to recover carbaholic (and still failing miserably some days) I know that I’ve talked about my adding in more protein during the day as one of the ways that I lost weight. I try to start my day off with a high protein breakfast to help combat carb cravings during the day. If […]

Apple Cinnamon High Protein Waffles

Our three ingredient power protein pancakes were such a hit that we had to follow them up with a new flavor. Okay that’s mostly true. I got kind of tired of the same protein pancakes so I decided to come up with a new flavor. I get bored of the same thing everyday pretty quick so I […]

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