Following the FODMAP Diet: Weeks 1-4

Since October of last year, I have really struggled. In January my stomach felt so bad that I was taken in for a colonoscopy. I was having horrible stomach aches and spasms and would feel like my stomach was on fire after eating. Sometimes just eating a sandwich would feel like the equivalent of eating a […]

What to Pack For a Long Run with a Dog

Once a week I load up my german shorthair pointer and we head up the canyon for our long run. She gets very upset if she’s not allowed to come on any of my runs. In fact, if I have a rest day she will park herself by the back door until I have to leave somewhere […]

Top 10 Crafts & Miscellaneous Posts of 2013

This year we did something a little different on the website–we posted more about ourselves. The gifts we gave away, the parties we threw, and went more in depth about some of the things we dealt with living with a chronic illness. Thanks for reading, and come back Friday to see what our personal favorites […]

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