• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Burnt Apple
  • START HERE
  • About
  • Recipes
  • Colitis
  • Shop
menu icon
go to homepage
search icon
Homepage link
  • START HERE
  • About
  • Recipes
  • Colitis
  • Shop
  • ×

    Home » Blog » Main Dishes » Five Ingredient 30 Minute Sheet Pan Bruschetta Chicken

    Five Ingredient 30 Minute Sheet Pan Bruschetta Chicken

    February 28, 2021 by burntapple Leave a Comment

    Toasted garlic bread, balsamic glazed chicken and tomato sauce all topped with fresh sliced mozzarella. With only five ingredients needed, this easy and simple meal comes together in just thirty minutes! Perfect for gluten free, FODMAP and GERD diets!

    What type of dietary needs does this meal serve?

    This meal is perfect for those on a:

    • Gluten free diet
    • FODMAP or GERD diet
    • Or no diet at all! This meal can be easily adapted for those with and without food allergies just by switching the bread used!

    Can I use a different type of sauce?

    We used Fody Foods. Since bruschetta typically has sliced tomatoes on top, we cut our prep time down by using tomato sauce. Fody Foods is perfect for those on a GERD or FODMAP diet due to stomach issues and has a more traditional tomato flavor to it.

    You are welcome to use any tomato sauce you like, we would recommend one that has lot's of chunky tomatoes!

    * We are not compensated for using Fody Food products. Since I follow a FODMAP diet, this is typically one of the few prepared tomato sauces I can purchase. I've found it at Sprouts.

    What type of bread do you recommend for gluten free bruschetta?

    We were able to find a gluten free baguette from Schar's that worked for the bruschetta. There are also homemade gluten free french bread recipes like this one from Gluten Free on a Shoestring.

    For the kids and husband who don't eat gluten free, I just used french bread from the bakery.

    What other sheet pan meals pair well with this?

    In the photos and video you'll see that I made the potatoes from this sheet pan dinner. Here are some of our other favorite sheet pan meals:

    • Garlic Parmesan Chicken Sheet Pan Dinner
    • Hobo Sheet Pan Dinner
    • Sheet Pan Pumpkin Pie
    • Chicken Parmesan Sheet Pan Dinner
    • Rosemary Garlic Chicken Sheet Pan Dinner

    30 Minute Sheet Pan Bruschetta Chicken

    Toasted garlic bread, balsamic glazed chicken and tomato sauce all topped with fresh sliced mozzarella. With only five ingredients needed, this easy and simple meal comes together in just thirty minutes! Perfect for gluten free, FODMAP and GERD diets!
    Print Recipe
    Prep Time 5 mins
    Cook Time 25 mins
    Course Main Course
    Cuisine Italian
    Servings 4 people

    Ingredients
      

    • 4 whole chicken breasts
    • 2 tbsp balsamic vinegar
    • 4 slices garlic bread or gluten free baguette
    • ½ cup chunky tomato sauce we used Fody Foods tomato basil
    • 4 slices fresh mozzarella cheese

    Instructions
     

    • Preheat oven to 350 degrees. On a cookie sheet lined with parchment paper arrange the chicken breasts. Generously glaze each side of the chicken breast with balsamic vinegar.
    • Bake the chicken at 350 degrees for approximately 20-25 minutes. Flip halfway through cooking time. Remove chicken from oven.
    • Turn the oven to broil, then place the french bread on a cookie sheet. Broil for 1-2 minutes on each side until lightly browned. Remove from oven and place bread on individual plates.
    • Top each piece of bread with one chicken breast, then add warm tomato sauce, then a slice of mozarella cheese. Return to broiler for one minute if desired until cheese is melted.

    Notes

    What type of dietary needs does this meal serve?

    This meal is perfect for those on a:
    • Gluten free diet
    • FODMAP or GERD diet
    • Or no diet at all! This meal can be easily adapted for those with and without food allergies just by switching the bread used!

    Can I use a different type of sauce?

    We used Fody Foods. Since bruschetta typically has sliced tomatoes on top, we cut our prep time down by using tomato sauce. Fody Foods is perfect for those on a GERD or FODMAP diet due to stomach issues and has a more traditional tomato flavor to it.
    You are welcome to use any tomato sauce you like, we would recommend one that has lot's of chunky tomatoes!
    * We are not compensated for using Fody Food products. Since I follow a FODMAP diet, this is typically one of the few prepared tomato sauces I can purchase. I've found it at Sprouts.

    What type of bread do you recommend for gluten free bruschetta?

    We were able to find a gluten free baguette from Schar's that worked for the bruschetta. There are also homemade gluten free french bread recipes like this one from Gluten Free on a Shoestring.
    For the kids and husband who don't eat gluten free, I just used french bread from the bakery.
    Keyword 30 minute meal, fodmap, gerd, gluten free
    « 25 Food Product Hacks To Make Cooking Easier When You Have Food Allergies!
    Frosted Flake Rice Krispie Treats »

    Just out! Get Your Copy Now!

    five ingredient or less gluten free bread cookbook

    https://easy-gluten-free-bread-cookbook.milotreecart.com/

    Reader Interactions

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    • Amazon
    • Facebook
    • Instagram
    • Pinterest
    • TikTok
    • YouTube

    About Me

    minimal ingredient recipes with five ingredients or less and ready in under thirty minutes! many recipes are gluten free, dairy free and FODMAP friendly too!

    I've been making over recipes since I was ten. Back then I wasn't so great at it and created everything from rubber cakes for my Dad's birthday to rock muffins that put a hole in the wall.

    Diagnosed with colitis ten years ago and with three young children I had to learn to cook. But life was busy and there wasn't a lot of time to cook or figure out what I could eat!

    Burnt Apple became my personal coffee shop--a place to share, talk and vent! I share minimal ingredient recipes with five ingredients or less and ready in under thirty minutes!

    Welcome home...to a REAL home! One that is busy, on the go and doesn't have time to sit all day in the kitchen! 

    So stop in, find a copycat restaurant favorite you've been craving or a tantalizing treat! Bite into a slice of fresh warm bread or find a quick weeknight meal.

    All of our recipes include adaptations for a variety of different dietary needs. Most of our recipes are gluten free and many are dairy free and FODMAP friendly too! All recipes are easily labeled for you.

    Stop in and stay awhile! And don't forget to chat and let me know what recipes you've been craving lately!

     

    Make Delicious Gluten Free Bread In Under Two Minutes!

    Make delicious gluten free bread in under two minutes plus learn to make quick bread, rolls, breadsticks and more in under thirty minutes using ONE base ingredient!

    gluten free microwave bread

    gluten free microwave bread

    https://gluten-free-bread-making.milotreecart.com/

    Get a Month of Five Ingredient or Less Meals!

    Create amazing dinners with a few simple ingredients. Get inspired by these five ingredient or less meals ideas!

    GET YOURS NOW! https://burntapple.com/free-month-of-meals-calendar/

    gluten free meal plan

    gluten free meal plan

     

     

    Latest Posts

    Copyright © 2023 Burnt Apple on the Foodie Pro Theme