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    Home » Blog » cookbook review » Healthy Kids Meal Plan

    Healthy Kids Meal Plan

    November 11, 2015 by burntapple Leave a Comment

    The other day I shared my frustration at the kids not eating what I was making. We had so much wasted food, and I hated that!

    I took away the electronics and even their own personal books and swapped them out for some cookbooks.

    kids cooking

    The kids then had to come up with two weeks worth of meals with a healthy kids meal plan. Here is what they came up with:

    Monday: Tacos (One of the kids wasn't excited about taco night AGAIN so we jazzed up the tacos with these taco boats. You can also make zucchini taco boats.

    Tuesday: Spaghetti, spaghetti squash as a side or as noodles

    Wednesday: Pumpkin Pie French Toast Casserole, Eggs, Fresh Fruit

    Thursday: Meatball Hero Subs, Salad

    Friday: Stuffed Sausage and Cheese French Bread, Cooked Broccoli

    Saturday: Taco Soup

    Sunday: Lasagna with garlic bread and salad

    Monday: Meatballs, Brown Gravy and Brown Rice, Salad

    Tuesday: Baked Macaroni and Cheese Balls, Homemade applesauce

    Wednesday: Homemade Hamburger Helper, Salad

    Thursday: Chocolate Zucchini Muffins, Fresh Fruit, turkey sausage

    Friday: Pizza Night! 

    Saturday: Baked Potato Soup, Salad

    Sunday: Chicken and Rice Casserole (Recipe coming Monday)

    Photo Courtesy Tam and Trees

    « Stuffed Sausage and Cheese French Bread
    Just Like Campbell's Chicken and Rice Casserole »

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    five ingredient or less gluten free bread cookbook

    https://easy-gluten-free-bread-cookbook.milotreecart.com/

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    About Me

    minimal ingredient recipes with five ingredients or less and ready in under thirty minutes! many recipes are gluten free, dairy free and FODMAP friendly too!

    I've been making over recipes since I was ten. Back then I wasn't so great at it and created everything from rubber cakes for my Dad's birthday to rock muffins that put a hole in the wall.

    Diagnosed with colitis ten years ago and with three young children I had to learn to cook. But life was busy and there wasn't a lot of time to cook or figure out what I could eat!

    Burnt Apple became my personal coffee shop--a place to share, talk and vent! I share minimal ingredient recipes with five ingredients or less and ready in under thirty minutes!

    Welcome home...to a REAL home! One that is busy, on the go and doesn't have time to sit all day in the kitchen! 

    So stop in, find a copycat restaurant favorite you've been craving or a tantalizing treat! Bite into a slice of fresh warm bread or find a quick weeknight meal.

    All of our recipes include adaptations for a variety of different dietary needs. Most of our recipes are gluten free and many are dairy free and FODMAP friendly too! All recipes are easily labeled for you.

    Stop in and stay awhile! And don't forget to chat and let me know what recipes you've been craving lately!

     

    Make Delicious Gluten Free Bread In Under Two Minutes!

    Make delicious gluten free bread in under two minutes plus learn to make quick bread, rolls, breadsticks and more in under thirty minutes using ONE base ingredient!

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    https://gluten-free-bread-making.milotreecart.com/

    Get a Month of Five Ingredient or Less Meals!

    Create amazing dinners with a few simple ingredients. Get inspired by these five ingredient or less meals ideas!

    GET YOURS NOW! https://burntapple.com/free-month-of-meals-calendar/

    gluten free meal plan

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