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    Home » Blog » Breakfast » Peanut Butter and Jelly Bites

    Peanut Butter and Jelly Bites

    October 15, 2014 by burntapple Leave a Comment

    Peanut butter and jelly sandwiches get a makeover with these peanut butter and jelly bites! The perfect freezer meal for kids school lunches! 

    peanut butter and jelly

    This recipe is for the kids. They claim I'm in a lunch rut. So I decided to whip up a few recipes that I could stick in the freezer. As a busy Mom who is going to school and working and juggling their crazy schedules, it only makes sense to make them the kind of gourmet lunches they think they should expect.

    peanut butter and jelly

    Ha!

    Peanut butter and jelly anyone?

    peanut butter and jelly

    Yup, we've got the bread counter stuffed full of bread, , jelly and peanut butter. And Nutella. For variety.

    These peanut butter and jelly bites are the perfect solution for everyday boring sandwiches. Small enough to store in the freezer to pull out on busy mornings and perfect enough "gourmet" to satisfy their taste buds.

    I usually double this recipe and store a bunch in a Ziploc freezer container. Then I pull them out and stick them in their lunches the night before or in the morning.

    Print
    Peanut Butter and Jelly Bites

    Ingredients

    • ½ cup peanut butter (yes, sub almond or sunflower butter if needed)
    • ¼ cup sugar
    • ¼ cup brown sugar
    • (Note: You can substitute ½ cup coconut or raw sugar in place of the white and brown sugar).
    • ½ tsp vanilla extract
    • 3 egg whites
    • 1 cup oatmeal, blended in a food processor or blender until flour like
    • ½ tsp baking powder
    • ¼ tsp salt
    • 1 jar strawberry, raspberry or grape jelly
    • Melted peanut butter, for drizzling

    Instructions

    1. Preheat oven to 350 degrees. Lightly grease a mini muffin tin.
    2. In a bowl, mix together the peanut butter, sugars, vanilla extract and egg whites until smooth. Add in the flour, baking powder and salt.
    3. In each muffin cup, place one tablespoon of dough. Press your thumb into the middle of the dough lightly to allow dough to mold to the sides of the pan and form a cup.
    4. Bake at 350 degrees for 11-13 minutes.
    5. Remove from oven and press centers that have puffed up with your finger to reform the cup shape. Allow muffins to cool and then fill the cups with jam. Top with melted peanut butter if desired.
    3.1
    https://burntapple.com/peanut-butter-jelly-bites/

    recipe adapted from Food Faith Fitness. Thanks for making PB&J so fancy!!

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    About Me

    minimal ingredient recipes with five ingredients or less and ready in under thirty minutes! many recipes are gluten free, dairy free and FODMAP friendly too!

    I've been making over recipes since I was ten. Back then I wasn't so great at it and created everything from rubber cakes for my Dad's birthday to rock muffins that put a hole in the wall.

    Diagnosed with colitis ten years ago and with three young children I had to learn to cook. But life was busy and there wasn't a lot of time to cook or figure out what I could eat!

    Burnt Apple became my personal coffee shop--a place to share, talk and vent! I share minimal ingredient recipes with five ingredients or less and ready in under thirty minutes!

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