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    Home » Blog » Breakfast » Pumpkin Pie Greek Yogurt Parfait

    Pumpkin Pie Greek Yogurt Parfait

    November 21, 2014 by burntapple Leave a Comment

    Pumpkin pie in any form is amazing, but this simple and easy pumpkin pie greek yogurt parfait brings a dessert time favorite to dinner time.

    pumpkin pie greek yogurt

    I love digging my spoon into one of these amazing parfaits. They are rich and creamy and filled with high protein greek yogurt. A touch of pumpkin puree, some spices and a touch of maple syrup make this one delightful breakfast.

    greek yogurt parfait

    It takes just a few minutes to prepare and can be made easily with our microwave granola recipe.

    pumpkin pie greek yogurt

    Grab your spoon and get ready to dig in! Breakfast is ready and waiting...

    Print
    Pumpkin Pie Greek Yogurt Parfait

    Ingredients

    • 8 oz nonfat plain greek yogurt
    • 2-3 tbsp pumpkin puree
    • ½-1 tsp cinnamon or pumpkin pie spice
    • 3 tsp maple syrup*
    • *In a pinch you can substitute the maple syrup for coconut sugar or several drops of stevia

    Instructions

    1. In a bowl, stir together the yogurt, pumpkin puree, spice and maple syrup. Stir until smooth.
    2. Top with granola.
    3.1
    https://burntapple.com/pumpkin-pie-greek-yogurt-parfait/

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    About Me

    minimal ingredient recipes with five ingredients or less and ready in under thirty minutes! many recipes are gluten free, dairy free and FODMAP friendly too!

    I've been making over recipes since I was ten. Back then I wasn't so great at it and created everything from rubber cakes for my Dad's birthday to rock muffins that put a hole in the wall.

    Diagnosed with colitis ten years ago and with three young children I had to learn to cook. But life was busy and there wasn't a lot of time to cook or figure out what I could eat!

    Burnt Apple became my personal coffee shop--a place to share, talk and vent! I share minimal ingredient recipes with five ingredients or less and ready in under thirty minutes!

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