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    Home » Blog » Main Dishes » Reverse Steak

    Reverse Steak

    June 12, 2022 by burntapple Leave a Comment

    Are you terrible at cooking steak? Not anymore you're not! This method for cooking steak will redeem your faith in making steak again! Best part is nobody will know you've actually cooked your steak backwards! (Gluten free, dairy free, soy free, nut free, FODMAP)

    What is Reverse Steak?

    Basically, reverse steak allows you to not have to rest the meat after cooking. By resting the meat, or allowing it to sit for a few minutes after cooking, it allows the juices to seep back into the meat, making it super tender. With a reverse steak cooking method, you are baking the meat, then pan frying it the remaining time. The juices stay inside the steak and tenderize the meat making for a delicious and tender juicy steak!

    Seasoning Steak

    You can season your steak however you like. Popular methods might include:

    • Salt and pepper
    • Garlic powder
    • Barbeque seasoning
    • Rubs

    Cooking Instructions

    First you'll bake the steak in the oven until it reaches about 10-15 degrees cooler than your desired cooking temperature. Then you'll take the meat out and pan fry until they reach your desired temperature.

    Cooking Temperatures

    Your steaks are ready to eat when they reach this temperature:

    • Medium Rare: 135 degrees
    • Medium: 145 degrees
    • Well Done: 160 degrees

    Types of Steak to Cook:

    What are your favorite cuts of steak? Among our favorites are:

    • T-bone
    • Porterhouse
    • Rib eye
    • Filet Mignon
    • Top Sirloin

    Our Favorite Steak Recipes!

    Check out some of our favorite steak recipes!

    Bacon Wrapped Steak and Chicken Bites
    Steak, Apple and Bleu Cheese Salad
    Garlic Herb Loin Steak
    Balsamic and Bleu Cheese Salad
    Steak Bites Appetizer
    Grilled Pepperjack and Steak Grilled Cheese Sandwich
    reverse steak cooking steak gluten free dairy free oven baked grill pan fry

    Reverse Steak

    Are you terrible at cooking steak? Not anymore you're not! This method for cooking steak will redeem your faith in making steak again! Best part is nobody will know you've actually cooked your steak backwards! (Gluten free, dairy free, soy free, nut free, FODMAP)
    Print Recipe Pin Recipe
    Prep Time 5 mins
    Cook Time 25 mins
    Course Main Course
    Cuisine American
    Servings 4 servings

    Ingredients
      

    • 4 steaks see notes for recommended steak cuts
    • salt and pepper, to taste

    Instructions
     

    • Remove your steaks from the refrigerator and allow to come to room temperature (approximately 15-20 minutes)
    • Preheat oven to 250 degrees. Arrange steaks on a wire rack over rimmed baking sheet. Bake at 250 degrees until steak reaches 10-15 degrees below your desired finished cooking temperature. (For example, if you want well done steaks which are finished cooking at 160 degrees, you will remove steaks from the oven at 150 degrees). Remove from oven.
    • Heat skillet to high heat. for a cast iron skillet, heat one tablespoon of oil in pan so steaks will not stick to the pan. Place steaks from the oven to the pan. Brown on both sides until steak reaches desired finished temperature. Remove from heat and serve.

    Video

    Notes

    Seasoning Steak

    You can season your steak however you like. Popular methods might include:
    • Salt and pepper
    • Garlic powder
    • Barbeque seasoning
    • Rubs

    Cooking Instructions

    First you'll bake the steak in the oven until it reaches about 10-15 degrees cooler than your desired cooking temperature. Then you'll take the meat out and pan fry until they reach your desired temperature.

    Cooking Temperatures

    Your steaks are ready to eat when they reach this temperature:
    • Medium Rare: 135 degrees
    • Medium: 145 degrees
    • Well Done: 160 degrees

    Types of Steak to Cook:

    What are your favorite cuts of steak? Among our favorites are:
    • T-bone
    • Porterhouse
    • Rib eye
    • Filet Mignon
    • Top Sirloin
    Keyword grill, oven, steak
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    About Me

    minimal ingredient recipes with five ingredients or less and ready in under thirty minutes! many recipes are gluten free, dairy free and FODMAP friendly too!

    I've been making over recipes since I was ten. Back then I wasn't so great at it and created everything from rubber cakes for my Dad's birthday to rock muffins that put a hole in the wall.

    Diagnosed with colitis ten years ago and with three young children I had to learn to cook. But life was busy and there wasn't a lot of time to cook or figure out what I could eat!

    Burnt Apple became my personal coffee shop--a place to share, talk and vent! I share minimal ingredient recipes with five ingredients or less and ready in under thirty minutes!

    Welcome home...to a REAL home! One that is busy, on the go and doesn't have time to sit all day in the kitchen! 

    So stop in, find a copycat restaurant favorite you've been craving or a tantalizing treat! Bite into a slice of fresh warm bread or find a quick weeknight meal.

    All of our recipes include adaptations for a variety of different dietary needs. Most of our recipes are gluten free and many are dairy free and FODMAP friendly too! All recipes are easily labeled for you.

    Stop in and stay awhile! And don't forget to chat and let me know what recipes you've been craving lately!

     

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