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gluten free dairy free nut free soy free egg free barbeque bbq chicken salad

Five Ingredient Barbeque Salad

Tis the season for salads. They are simple and easy to make and perfect for those hot nights when you don't want to cook! This simple and easy salad only needs five ingredients and you can pick and choose what toppings you want. It's salad season, let's eat!  (Gluten free, dairy free, egg free, nut free, soy free, vegan, vegetarian, FODMAP)
Prep Time 10 mins
Cook Time 20 mins
Course Main Course, Salad
Cuisine American
Servings 4 people


  • barbeque


  • 4 whole chicken breasts
  • 8 cups lettuce, chopped
  • Toppings, see notes
  • 1 cup barbeque sauce


  • Preheat broiler, barbeque or stove to medium heat. Once heated, add chicken and baste with barbeque sauce. cook chicken for several minutes on one side, then flip over and baste and cook chicken for several more minutes on the other side. Chicken is cooked when it reaches an internal temperature of 165 degrees.
  • Remove chicken from heat and allow to sit for several minutes. While the chicken sits, add lettuce to plates, then layer with desired toppings. Cut chicken into strips, baste with additional barbeque sauce if desired. Place the chicken on top of the salad and drizzle salad dressing on top. Serve


To store: Salad can be stored for up to one day. 
Keyword barbeque, chicken, gluten free