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A close-up of a plate of ranch-grilled chicken breast on a marble table. The chicken is golden brown and has grill marks. There is a side of green beans and a dipping sauce on the plate.

3 Ingredient Ranch Grilled Chicken

Traci Wennerholm
Juicy and tender ranch grilled chicken recipe that is perfect for any occasion. Quick and easy to make with only a few ingredients.
5 from 1 vote
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Prep Time 10 minutes
Cook Time 20 minutes
0 minutes
Total Time 30 minutes
Course Main Course
Cuisine American
Servings 4 servings
Calories 176 kcal

Equipment

  • grill pan or grill

Ingredients
  

  • 2 tablespoon oil
  • 8 chicken tenders
  • 1 packet ranch seasoning mix

Instructions
 

  • Heat up the grill: Get your grill fired up to medium-high heat.
  • Oil the tenders: Brush both sides of the chicken tenders with olive oil to coat them lightly.
  • Season it up: Dredge the oiled chicken tenders in ranch seasoning, making sure they're well coated on all sides.
  • Grill time! Place the seasoned tenders on the hot grill. Cook for 3-6 minutes per side, depending on the thickness, until they're nicely browned and cooked through.
  • Safety check: Use a meat thermometer to check the internal temperature of the thickest tender. It should reach 165°F (74°C) for safe consumption.
  • Let it rest: Take the cooked chicken tenders off the grill and transfer them to a plate. Tent them with foil to keep them warm and juicy for a few minutes before serving.

Video

Notes

Cooked chicken will store for up to 3 days in an airtight container in the refrigerator. Reheat. Use leftover chicken for salads, or in a grilled chicken ranch wrap.

Nutrition

Calories: 176kcalProtein: 21gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gTrans Fat: 0.04gCholesterol: 64mgSodium: 116mgPotassium: 370mgVitamin A: 30IUVitamin C: 1mgCalcium: 5mgIron: 0.4mg
Keyword grilled ranch chicken, grilled ranch chicken recipe, ranch grilled chicken
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