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    Home » Main Dishes

    3 Ingredient Ranch Grilled Chicken

    Published: May 26, 2024 by burntapple · This post may contain affiliate links · 1 Comment

    Jump to Recipe Jump to Video Print Recipe

    If you're looking for an easy and flavorful dish to add to your recipe repertoire, look no further than this ranch grilled chicken. This dish is perfect for busy weeknights, backyard barbecues, or any time you want a fuss-free meal.

    A close-up of a plate of ranch-grilled chicken breast on a marble table. The chicken is golden brown and has grill marks. There is a side of green beans and a dipping sauce on the plate.

    What is Ranch Grilled Chicken?

    These tender and juicy (can you SEE the juice??) tenders are ready for serving with some green beans or some watermelon goat cheese salad. This grilled ranch chicken would be perfect while sipping on a strawberry mojito mocktail. Or a side of these amazing garlic butter rolls.

    Jump to:
    • What is Ranch Grilled Chicken?
    • Ingredients
    • Instructions
    • Substitutions
    • Equipment
    • Storage
    • FAQ
    • Related
    • 3 Ingredient Ranch Grilled Chicken
    • Pairing

    Ingredients

    Grab 3 ingredients and you are good to go on making your chicken tenders!

    ingredients for grilled ranch chicken
    • chicken breast tenders
    • ranch seasoning
    • oil
    • salt and pepper (optional)

    See recipe card for quantities.

    Instructions

    Is your mouth watering? Great because it's time to start cooking! Just a few simple steps and you'll have chicken tenders on the table in under 20 minutes!

    heat oil in pan
    1. Step 1: Heat oil in pan
    dip chicken tenders in ranch seasoning
    1. Dip chicken tenders in ranch seasoning.
    cook chicken tenders in pan
    1. Step 3: grill chicken tenders until cooked thoroughly.
    1. Step 4: serve your cooked chicken with sides.
    1. Preheat your grill to medium-high heat.
    2. Brush the chicken tenders with olive oil on both sides.
    3. Pour the remaining olive oil in the pan.
    4. Dip each chicken tender in ranch seasoning on both sides.
    5. Place the chicken on the grill and cook for about 3-6 minutes per side, or until the internal temperature reaches 165°F (74°C).
    6. Remove the chicken from the grill and let it rest for a few minutes before serving.

    Substitutions

    There are a couple of different substitutions you can make to get these chicken tenders ready for a variety of different dietary needs:

    • Gluten free: these grilled ranch chicken tenders are already naturally gluten free
    • Dairy free: You can substitute dairy free ranch seasoning in place of the Hidden Valley ranch.

    Equipment

    You will want a grill pan or outdoor grill to make this recipe as well as a bowl to dip your seasoning in.

    Storage

    Your cooked chicken tenders will stay in an airtight container in the refrigerator for up to three days. Reheat when ready to eat.

    FAQ

    Can I use homemade ranch seasoning instead of a packet mix?

    Yes, you can definitely use homemade ranch seasoning if you prefer. Simply combine dried herbs like dill, parsley, chives, garlic powder, and onion powder to create your own ranch seasoning blend.

    What sides pair well with 3-Ingredient Ranch Grilled Chicken?

    This chicken dish pairs well with a variety of sides such as a simple green salad, roasted vegetables, rice, or grilled corn on the cob.

    Can I bake the ranch chicken instead of grilling it?

     Yes, you can bake the ranch chicken in the oven at 375°F (190°C) for about 25-30 minutes or until fully cooked.

    Is it possible to use bone-in chicken for this recipe?

    Yes, you can use bone-in chicken pieces for this recipe, adjusting the cooking time accordingly to ensure the chicken is cooked through.

    Related

    Looking for other recipes like this? Try these:

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    A close-up of a plate of ranch-grilled chicken breast on a marble table. The chicken is golden brown and has grill marks. There is a side of green beans and a dipping sauce on the plate.

    3 Ingredient Ranch Grilled Chicken

    Traci Wennerholm
    Juicy and tender ranch grilled chicken recipe that is perfect for any occasion. Quick and easy to make with only a few ingredients.
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 20 minutes mins
    0 minutes mins
    Total Time 30 minutes mins
    Course Main Course
    Cuisine American
    Servings 4 servings
    Calories 176 kcal

    Equipment

    • grill pan or grill

    Ingredients
      

    • 2 tablespoon oil
    • 8 chicken tenders
    • 1 packet ranch seasoning mix

    Instructions
     

    • Heat up the grill: Get your grill fired up to medium-high heat.
    • Oil the tenders: Brush both sides of the chicken tenders with olive oil to coat them lightly.
    • Season it up: Dredge the oiled chicken tenders in ranch seasoning, making sure they're well coated on all sides.
    • Grill time! Place the seasoned tenders on the hot grill. Cook for 3-6 minutes per side, depending on the thickness, until they're nicely browned and cooked through.
    • Safety check: Use a meat thermometer to check the internal temperature of the thickest tender. It should reach 165°F (74°C) for safe consumption.
    • Let it rest: Take the cooked chicken tenders off the grill and transfer them to a plate. Tent them with foil to keep them warm and juicy for a few minutes before serving.

    Video

    Notes

    Cooked chicken will store for up to 3 days in an airtight container in the refrigerator. Reheat. Use leftover chicken for salads, or in a grilled chicken ranch wrap.

    Nutrition

    Calories: 176kcalProtein: 21gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gTrans Fat: 0.04gCholesterol: 64mgSodium: 116mgPotassium: 370mgVitamin A: 30IUVitamin C: 1mgCalcium: 5mgIron: 0.4mg
    Keyword grilled ranch chicken, grilled ranch chicken recipe, ranch grilled chicken
    Tried this recipe?Let us know how it was!

    Pairing

    These are my favorite dishes to serve with [this recipe]:

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    • A top-down view of square pieces of dark spicy chocolate on a crumpled white surface. Some of the squares have a dusting of red chili powder and a few have chocolate chips scattered around them. A sprig of greenery and a few extra chocolate chips are visible in the bottom right corner.
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    • Three chicken breasts topped with melted cheese are arranged on a blue and white patterned platter as part of a Spanish chicken recipe.
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    « Watermelon Goat Cheese Salad
    5 Ingredient or Less Dessert Skewer »

    Reader Interactions

    Comments

      5 from 1 vote

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      Recipe Rating




    1. Marta

      May 26, 2024 at 8:18 am

      5 stars
      Yum!

      Reply

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    traci burntapple website featuring recipes with five ingredients or less

    Hi, I'm Traci! Cooking hasn't always come easy. I'm the burnt pancake on one side and perfect on the other pancake person that serves it to you with the pretty side up. I've learned to cook and make it look easy to my family and others. I'm now helping you save time & money with easy simple recipes with five ingredients or less!

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