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    Home » Main Dishes

    5 Ingredient Creamy Dijon Sauce with Chicken and Squash

    Published: Jun 2, 2024 by burntapple · This post may contain affiliate links · 1 Comment

    Jump to Recipe Jump to Video Print Recipe

    Creating a delicious and satisfying meal doesn't have to be complicated. With just five ingredients, you can whip up a flavorful and creamy Dijon sauce to complement tender chicken and squash.

    On top of the vegetables are slices of what appear to be light or dark meat chicken.
There is a white creamy dijon sauce drizzled over the top of the chicken and vegetables.

    What is Creamy Dijon Sauce?

    Dijon sauce is a rich, flavorful sauce made primarily with Dijon mustard and a creamy base such as heavy cream, half-and-half, or a dairy-free alternative. This sauce is known for its tangy and slightly spicy flavor. It's perfect for enjoying on meat or vegetables!

    Jump to:
    • What is Creamy Dijon Sauce?
    • Ingredients
    • Instructions
    • Substitutions
    • Variations
    • Equipment
    • Storage
    • FAQ
    • Related
    • 5 Ingredient Creamy Dijon Sauce with Chicken and Squash
    • Pairing

    Ingredients

    It only takes three ingredients to make your sauce. Add the chicken and squash and you've got a delicious chicken dijon menu with just 5 ingredients!

    ingredients needed for dijon sauce include cream, squash, chicken, dijon mustard and rosemary or thyme
    • chicken tenders or thighs
    • squash
    • rosemary or thyme
    • cream
    • Dijon mustard

    Instructions

    Lets get making this sauce! My kids were skeptical about the mustard part, but ended up loving the taste and thought it made squash much more tasty!

    cut up summer squash and zucchini squash
    1. Step 1: Cut up summer squash and zucchini squash
    oven roasted vegetables including summer squash and zucchini squash
    1. Step 2: Roast the vegetables. While the vegetables are roasting cook the chicken.
    make your creamy dijon sauce recipe
    1. Step 3: Make your creamy dijon sauce
    drizzle creamy dijon sauce over the top of the chicken and vegetables
    1. Step 4: Arrange vegetables and chicken on plate then drizzle sauce over the top. Sprinkle additional thyme and rosemary over the top if desired.

    Is your mouth watering yet? I hope so!

    If you love this recipe I would suggest serving it with a side of garlic butter rolls. For dessert, try our grilled donuts drizzled in hot fudge sauce!

    Substitutions

    This recipe is perfect for a variety of different dietary needs! It's naturally gluten free already!

    • Vegan and Dairy Free: Substitute vegan chicken breasts or tenders. You will also want to use dairy free heavy whipping cream.
    Buy Vegan Chicken Breast

    Variations

    Use thyme in place of rosemary or add a pinch of garlic powder if you'd like!

    Equipment

    You will need a frying pan and baking sheet for this recipe along with some wooden spoons and tongs.

    Storage

    Your sauce can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop over low heat, stirring frequently.

    FAQ

    Can I use another type of mustard?

    While you can use other types of mustard like whole grain or spicy brown mustard, the flavor profile may change. Dijon mustard is recommended for its balance of tanginess and smooth texture.

    Can I make creamy Dijon sauce dairy-free?

    Yes, you can make a dairy-free version of creamy Dijon sauce. Substitute dairy free heavy cream. Keep in mind that the taste and texture might vary slightly from the original.

    How do I prevent the sauce from curdling?

    To prevent curdling, ensure that you add the cream to the skillet over medium heat and not at a high temperature. Whisk constantly while the sauce is simmering and avoid bringing it to a rapid boil. Adding a small amount of flour or cornstarch slurry (a mixture of starch and cold water) can also help stabilize the sauce.

    How can I thicken or thin the sauce?

    If the sauce is too thick, you can thin it out by adding a little chicken broth, water, or additional cream. To thicken the sauce, let it simmer longer to reduce, or add a slurry made of flour or cornstarch and cold water.

    What can I serve with creamy Dijon sauce?

    Creamy Dijon sauce is versatile and pairs well with various dishes. It complements chicken, pork, fish, and vegetables. You can also serve it over pasta, rice, or potatoes. It’s a great addition to elevate simple dishes with its rich and tangy flavor.

    Is there a way to make the sauce lower in fat?

    To make a lower-fat version of creamy Dijon sauce, use half-and-half or a light cream instead of heavy cream. You can also try using a non-dairy milk.

    Related

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    On top of the vegetables are slices of what appear to be light or dark meat chicken. There is a white creamy dijon sauce drizzled over the top of the chicken and vegetables.

    5 Ingredient Creamy Dijon Sauce with Chicken and Squash

    Traci Wennerholm
    Whip up a creamy and delicious Dijon sauce with just a few ingredients. Perfect for adding a burst of flavor to your chicken and squash recipes.
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 20 minutes mins
    0 minutes mins
    Total Time 30 minutes mins
    Course Main Course
    Cuisine American
    Servings 4 servings
    Calories 296 kcal

    Equipment

    • saucepan
    • frying pan

    Ingredients
      

    • 4 whole boneless skinless chicken breasts
    • 2 tablespoons chopped rosemary can substitute thyme
    • 2 medium summer and/or zucchini squash chopped into bite sized pieces
    • 1 ⅓ cup heavy cream
    • 2 tablespoons Dijon mustard

    Instructions
     

    • Preheat your oven to 425°F.
    • If desired, season the chicken with thyme, salt, and pepper.
    • In a frying pan, heat 2 tablespoons of oil over medium heat. Add the chicken and cook for 12-15 minutes, flipping halfway through. The chicken is done when it reaches an internal temperature of 165°F.
    • Meanwhile, for the squash, toss it with 1 tablespoon of oil in a shallow baking pan. If desired, sprinkle with salt and pepper. Roast at 425°F for 10-12 minutes, until browned and tender.
    • Transfer the cooked chicken to a serving platter. Add cream and mustard to the skillet. Bring the mixture to a boil, then reduce the heat and simmer, uncovered, for 1-2 minutes, whisking constantly until slightly thickened.
    • Serve the sauce over the chicken and squash. Sprinkle additional thyme over the top if desired.

    Video

    Notes

    1 serving=1 chicken plus ¾-1 cup squash
     

    Nutrition

    Calories: 296kcalCarbohydrates: 7gProtein: 4gFat: 29gSaturated Fat: 18gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 90mgSodium: 113mgPotassium: 367mgFiber: 2gSugar: 5gVitamin A: 1534IUVitamin C: 24mgCalcium: 87mgIron: 1mg
    Keyword chicken and squash, chicken dijon menu, creamy dijon sauce, dijon sauce
    Tried this recipe?Let us know how it was!

    Pairing

    These are my favorite dishes to serve with [this recipe]:

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    Reader Interactions

    Comments

      5 from 1 vote

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      Recipe Rating




    1. burntapple

      June 02, 2024 at 10:57 am

      5 stars
      This was so good and my children loved it too!

      Reply

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