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Colitis

Can you make rice cakes look sexy and appealing in an Instagram photo? Can I make those rice cakes just make you go...yeah I WANT that! in a middle of yet (another) flare up where the thought of food makes you vomit? These are the things that keep me up at night when I'm running back and forth to the bathroom or to the kitchen for more stomach medicine as a recipe developer with colitis. (GREAT job to have during a flare up by the way). *Sarcasm*

This area is my therapy and hopefully yours too! Nothing is held back and I share the real stories of what living with colitis and other stomach issues REALLY feels like. If you're looking for textbook answers, you won't find them here. (Well, some. Liiiittle bit of a research nerd here!)

colitis crohns ibd pregnancy flareup conceiving support groups research — Colitis and Pregnancy

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Foods for Colitis Flare Ups

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colitis exercise frustration illness diarrhea cramping stomach pain — Emergency Room Visits and Colitis

colitis exercise frustration illness diarrhea cramping stomach pain — Popular Diets that are FODMAP Friendly

colitis exercise frustration illness diarrhea cramping stomach pain — Following the FODMAP Diet: Weeks 1-4

colitis exercise frustration illness diarrhea cramping stomach pain — Natural and Organic Clear Liquid Diet Options for Colonoscopies

colitis exercise frustration illness diarrhea cramping stomach pain — High Protein Clear Liquid Diet Options for Colonoscopies

Distinguishing Between Colitis Symptoms and Other Issues

I've been making over recipes since I was ten. Back then I wasn't so great at it and created everything from rubber cakes for my Dad's birthday to rock muffins that put a hole in the wall.

Diagnosed with colitis ten years ago and with three young children I had to learn to cook. But life was busy and there wasn't a lot of time to cook or figure out what I could eat!

Burnt Apple became my personal coffee shop--a place to share, talk and vent! I share minimal ingredient recipes with five ingredients or less and ready in under thirty minutes!

Welcome home...to a REAL home! One that is busy, on the go and doesn't have time to sit all day in the kitchen!

So stop in, find a copycat restaurant favorite you've been craving or a tantalizing treat! Bite into a slice of fresh warm bread or find a quick weeknight meal.

All of our recipes include adaptations for a variety of different dietary needs. Most of our recipes are gluten free and many are dairy free and FODMAP friendly too! All recipes are easily labeled for you.

Stop in and stay awhile! And don't forget to chat and let me know what recipes you've been craving lately!