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    Home » side dish

    4 Ingredient Air Fryer Frozen Broccoli

    Published: Apr 7, 2024 by burntapple · This post may contain affiliate links · 1 Comment

    Jump to Recipe Print Recipe

    Tired of limp, soggy broccoli? An air fryer can transform your frozen florets into a crispy, flavorful side dish in just minutes. This method is so easy – just toss the broccoli from the freezer into the air fryer. In less time than it takes to preheat your oven, you'll have perfectly cooked broccoli that's a delicious addition to any meal. This air fryer frozen broccoli is the perfect side dish!

    A white plate heaped with air fryer frozen broccoli florets. The broccoli is green with slightly crispy tips

    Our air fryer broccoli recipe is perfect anytime of year. Pair it with some air fryer roasted okra fries and an air fryer frozen salmon fillet and it's time for the perfect well rounded meal!

    Jump to:
    • Ingredients
    • Instructions
    • Serving Suggestions
    • Substitutions
    • Equipment
    • Storage
    • FAQ
    • Related
    • Air Fryer Frozen Broccoli
    • Pairing

    Ingredients

    Time to grab your ingredients and start making some broccoli! You will need:

    ingredients for air fryer broccoli recipe
    • A head of broccoli or a bag of frozen broccoli florets
    • Avocado oil
    • Salt
    • Black pepper

    Instructions

    Let's start cooking! To make your air fryer frozen broccoli let's get started by:

    Cut broccoli into florets or pour frozen broccoli into a large mixing bowl.

    season broccoli florets

    Toss florets with oil, salt and pepper.

    place broccoli florets in the air fryer

    Cook the broccoli florets in your air fryer until done.

    remove cooked broccoli from air fryer and serve

    Remove broccoli from air fryer when the broccoli is tender and edges are browned.

    • Begin by preheating your air fryer to 350°F (175°C) for approximately 3 minutes. * *
    • Prepare the broccoli by cutting it into florets, ensuring they are of similar size to promote even cooking. If using frozen broccoli, pour the broccoli into a mixing bowl.
    • In a mixing bowl, coat the broccoli florets evenly with avocado oil, salt, and black pepper. Arrange the seasoned broccoli in a single layer in the air fryer basket. *
    • Depending on the size of your air fryer, you may need to cook in batches. Place the basket into the preheated air fryer and cook the broccoli for 8 to 10 minutes, or until the edges are crispy and the broccoli is tender.
    • Midway through the cooking process, shake the basket or gently toss the broccoli with tongs to ensure even browning.
    • Once cooked to perfection, carefully remove the broccoli from the air fryer and transfer it to a serving dish.
    • Serve the hot and crispy broccoli as a delightful side dish or enjoy it as a wholesome snack.

    Serving Suggestions

    • As a Side Dish: Serve the air-fried broccoli alongside your favorite protein such as grilled chicken or fish for a well-balanced meal.
    • In Salads or Bowls: Add the crispy broccoli to salads, grain bowls, or pasta dishes for an extra boost of flavor and nutrients.
    • Dipping Sauces: Pair the air-fried broccoli with dipping sauces like ranch, hummus, or balsamic glaze for added enjoyment.

    Substitutions

    This recipe is perfect as is for those who need a gluten free, vegan, vegetarian or dairy free recipe.

    Equipment

    You will want to grab an air fryer for this recipe. I love this one because I can make my main dish on one side and have my sides going in another and set both for different times!

    Storage

    Store any leftover broccoli in an airtight container in the refrigerator for up to 3 days. Reheat in the air fryer for a few minutes to regain crispiness.

    FAQ

    Can I use fresh broccoli instead of frozen?

    Yes this recipe is perfect for using fresh or frozen broccoli.

    How do I prevent the broccoli from becoming soggy?

    To ensure crispiness, avoid overcrowding the air fryer basket and shake it halfway through the cooking time to promote even browning.

    Can I add cheese to the broccoli during cooking?

    Yes, you can sprinkle grated cheese over the broccoli during the last few minutes of cooking for a cheesy finish.

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    A white plate heaped with air fryer frozen broccoli florets. The broccoli is green with slightly crispy tips

    Air Fryer Frozen Broccoli

    Traci Wennerholm
    Looking for a quick and delicious side dish? Try our air fryer frozen broccoli recipe for perfectly cooked and crispy florets in minutes.
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 5 minutes mins
    Cook Time 10 minutes mins
    0 minutes mins
    Total Time 15 minutes mins
    Course Side Dish
    Cuisine American
    Servings 4 servings
    Calories 114 kcal

    Equipment

    • air fryer

    Ingredients
      

    • 1 head of broccoli or one bag frozen broccoli
    • 2 tablespoons avocado oil
    • ½ teaspoon salt
    • ¼ teaspoon black pepper

    Instructions
     

    • Preheat your air fryer to 350°F (175°C) for about 3 minutes.
    • Cut the broccoli into florets, making sure they are similar in size for even cooking.
    • In a mixing bowl, toss the broccoli florets with avocado oil, salt, and black pepper until well coated.
    • Arrange the broccoli in a single layer in the air fryer basket. You may need to cook in batches depending on the size of your air fryer.
    • Place the basket into the air fryer and cook the broccoli for 8 to 10 minutes, or until the edges are crispy and the broccoli is tender.
    • Halfway through cooking, toss the broccoli.
    • Once cooked, remove the broccoli from the air fryer and transfer to a serving dish.

    Nutrition

    Calories: 114kcalCarbohydrates: 10gProtein: 4gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 341mgPotassium: 482mgFiber: 4gSugar: 3gVitamin A: 948IUVitamin C: 136mgCalcium: 72mgIron: 1mg
    Keyword air fryer broccoli, air fryer broccoli recipe, air fryer frozen broccoli
    Tried this recipe?Let us know how it was!

    Pairing

    These are my favorite dishes to serve with [this recipe]:

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    « 5 Ingredient Air Fryer Ribeye Steak
    5 Ingredient Salsa Jalapeno Recipe »

    Reader Interactions

    Comments

      5 from 1 vote

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      Recipe Rating




    1. burntapple

      April 08, 2024 at 3:10 pm

      5 stars
      Yum! This turned out perfect! What a great side dish!

      Reply

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    Hi, I'm Traci! Cooking hasn't always come easy. I'm the burnt pancake on one side and perfect on the other pancake person that serves it to you with the pretty side up. I've learned to cook and make it look easy to my family and others. I'm now helping you save time & money with easy simple recipes with five ingredients or less!

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