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A white plate heaped with air fryer frozen broccoli florets. The broccoli is green with slightly crispy tips

Air Fryer Frozen Broccoli

Traci Wennerholm
Looking for a quick and delicious side dish? Try our air fryer frozen broccoli recipe for perfectly cooked and crispy florets in minutes.
5 from 1 vote
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Prep Time 5 minutes
Cook Time 10 minutes
0 minutes
Total Time 15 minutes
Course Side Dish
Cuisine American
Servings 4 servings
Calories 114 kcal

Equipment

  • air fryer

Ingredients
  

  • 1 head of broccoli or one bag frozen broccoli
  • 2 tablespoons avocado oil
  • ½ teaspoon salt
  • ¼ teaspoon black pepper

Instructions
 

  • Preheat your air fryer to 350°F (175°C) for about 3 minutes.
  • Cut the broccoli into florets, making sure they are similar in size for even cooking.
  • In a mixing bowl, toss the broccoli florets with avocado oil, salt, and black pepper until well coated.
  • Arrange the broccoli in a single layer in the air fryer basket. You may need to cook in batches depending on the size of your air fryer.
  • Place the basket into the air fryer and cook the broccoli for 8 to 10 minutes, or until the edges are crispy and the broccoli is tender.
  • Halfway through cooking, toss the broccoli.
  • Once cooked, remove the broccoli from the air fryer and transfer to a serving dish.

Nutrition

Calories: 114kcalCarbohydrates: 10gProtein: 4gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 341mgPotassium: 482mgFiber: 4gSugar: 3gVitamin A: 948IUVitamin C: 136mgCalcium: 72mgIron: 1mg
Keyword air fryer broccoli, air fryer broccoli recipe, air fryer frozen broccoli
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