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    Home » About

    About

    I Say Burnt Apple Started with Stomach Aches, But My Dad Would Say it Started with Rubber Cakes...

    Here's the REAL Story Behind the Name...

    Can I Tell You How Thrilled I Was To Have to Go Gluten Free Dairy Free?

    Hi, I'm Traci! Find Gluten Dairy Free treats with Burnt Apple! Our mission is to provide delicious treats without compromising on either taste or ingredients. Browse our range of meals now!

    Going Gluten Free Dairy Free

    Ten years ago I got diagnosed with colitis and at the time had a baby, two other kids, and a husband that traveled a lot. I had NO time to sit down and plan out meals and figure out what I could eat! Burnt Apple became my own personal coffee shop--a place to connect with you and share easy recipes I had adapted from my collection of family recipes. It's become a place to share meals for your busy lifestyle--meals that are five ingredients or less and ready in under thirty minutes! All of our meals are gluten free and many are dairy free, FODMAP friendly.

    I'm Here to Help With More Than Just Recipes!

    colitis exercise frustration illness diarrhea cramping stomach pain
    Learn more about colitis here!
    TRADER JOES CORN COOKIE MIX RECIPE COPYCAT
    Browse recipes now!

    What Do You Do For Your Colitis Treatment?

    The number one question I get asked is what I do for my colitis treatment. Living the FODMAP diet and a gluten free dairy free diet is my number one colitis treatment I use. I also have some medications and stress reduction treatments I use.

    Learn More about the FODMAP diet here!

    Recipes

    my family does not eat the same way I do. So I make sure that every recipe has adaptations for a variety of different eating types so no matter what diet you are currently living, you can enjoy amazing recipes too!

    Want More? Sign up and Make Sure You Never Miss a Recipe or Freebie!

    I often give out freebies and special offers throughout the year. Don't forget to sign up to make sure you're receiving them! (And in return I promise not to spam you!) In fact, I'm giving you a FREE Month of Meals--breakfast, lunch, dinner AND dessert when you sign up! All meals are five ingredients or less!

    free month of meals

    FREE Month of Meals!

    Signup to receive a month of gluten and dairy free meals with five ingredients or less! Includes breakfast, lunch, dinner and desserts! 

    Thank you!

    You have successfully joined our subscriber list.

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    About Me

    minimal ingredient recipes with five ingredients or less and ready in under thirty minutes! many recipes are gluten free, dairy free and FODMAP friendly too!

    I've been making over recipes since I was ten. Back then I wasn't so great at it and created everything from rubber cakes for my Dad's birthday to rock muffins that put a hole in the wall.

    Diagnosed with colitis ten years ago and with three young children I had to learn to cook. But life was busy and there wasn't a lot of time to cook or figure out what I could eat!

    Burnt Apple became my personal coffee shop--a place to share, talk and vent! I share minimal ingredient recipes with five ingredients or less and ready in under thirty minutes!

    Welcome home...to a REAL home! One that is busy, on the go and doesn't have time to sit all day in the kitchen! 

    So stop in, find a copycat restaurant favorite you've been craving or a tantalizing treat! Bite into a slice of fresh warm bread or find a quick weeknight meal.

    All of our recipes include adaptations for a variety of different dietary needs. Most of our recipes are gluten free and many are dairy free and FODMAP friendly too! All recipes are easily labeled for you.

    Stop in and stay awhile! And don't forget to chat and let me know what recipes you've been craving lately!

     

    Make Delicious Gluten Free Bread In Under Two Minutes!

    Make delicious gluten free bread in under two minutes plus learn to make quick bread, rolls, breadsticks and more in under thirty minutes using ONE base ingredient!

    gluten free microwave bread

    gluten free microwave bread

    https://gluten-free-bread-making.milotreecart.com/

    Get a Month of Five Ingredient or Less Meals!

    Create amazing dinners with a few simple ingredients. Get inspired by these five ingredient or less meals ideas!

    GET YOURS NOW! https://burntapple.com/free-month-of-meals-calendar/

    gluten free meal plan

    gluten free meal plan

     

     

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