I Say Burnt Apple Started with Stomach Aches, But My Dad Would Say it Started with Rubber Cakes...
Can I Tell You How Thrilled I Was To Have to Go Gluten Free Dairy Free?
Hi, I'm Traci! Find Gluten Dairy Free treats with Burnt Apple! Our mission is to provide delicious treats without compromising on either taste or ingredients. Browse our range of meals now!
Going Gluten Free Dairy Free
Ten years ago I got diagnosed with colitis and at the time had a baby, two other kids, and a husband that traveled a lot. I had NO time to sit down and plan out meals and figure out what I could eat! Burnt Apple became my own personal coffee shop--a place to connect with you and share easy recipes I had adapted from my collection of family recipes. It's become a place to share meals for your busy lifestyle--meals that are five ingredients or less and ready in under thirty minutes! All of our meals are gluten free and many are dairy free, FODMAP friendly.
I'm Here to Help With More Than Just Recipes!
What Do You Do For Your Colitis Treatment?
The number one question I get asked is what I do for my colitis treatment. Living the FODMAP diet and a gluten free dairy free diet is my number one colitis treatment I use. I also have some medications and stress reduction treatments I use.
Recipes
my family does not eat the same way I do. So I make sure that every recipe has adaptations for a variety of different eating types so no matter what diet you are currently living, you can enjoy amazing recipes too!
Want More? Sign up and Make Sure You Never Miss a Recipe or Freebie!
I often give out freebies and special offers throughout the year. Don't forget to sign up to make sure you're receiving them! (And in return I promise not to spam you!) In fact, I'm giving you a FREE Month of Meals--breakfast, lunch, dinner AND dessert when you sign up! All meals are five ingredients or less!