Mango Avocado Crispy Spring Rolls
We’re enjoying mango avocado crispy spring rolls today with shirataki or vermicelli noodles, lettuce, mango, avocado, chicken and cilantro all wrapped up in one delicious spring roll. Spring and warm weather are here, let’s celebrate!
Ingredients
- 1 ripe mango peeled and thinly sliced
- 1 ripe avocado peeled, pitted, and thinly sliced
- 10 spring roll wrappers
- Fresh herbs such as cilantro or mint, roughly chopped
- 1 cup cooked shirataki or vermicelli noodles drained and cooled
Instructions
- Peel and thinly slice the mango and avocado into even strips.
- Cook the shirataki or vermicelli noodles according to the package instructions. Drain well and set aside to cool.
- Wash and roughly chop the fresh herbs.
- Fill a shallow dish with warm water and dip one spring roll wrapper in it for a few seconds until it softens.
- Place the softened wrapper on a clean, flat surface.
- Layer a small handful of noodles, a few slices of mango and avocado, and a sprinkle of fresh herbs in the center of the wrapper.
- Fold the sides of the wrapper inward, then roll it tightly from the bottom up, ensuring the filling is secure.
- Repeat the process with the remaining wrappers and filling.
- Pair your spring rolls with a dipping sauce like peanut, soy-lime, or sweet chili for an extra layer of flavor.
Nutrition
Calories: 305kcalCarbohydrates: 51gProtein: 8gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 4mgSodium: 277mgPotassium: 403mgFiber: 6gSugar: 8gVitamin A: 640IUVitamin C: 24mgCalcium: 37mgIron: 2mg
Tried this recipe?Let us know how it was!