Not Your Normal High Protein Blueberry Muffins

These high protein blueberry muffins are NOT your normal pasty high protein breakfast! Delicious, moist and great tasting, these muffins are bursting with flavor and fresh blueberries! This year was interesting. I felt so energized, renewed, hopeful and excited about the coming new year that I set what I think are some ambitious New Year’s […]

Pumpkin Chocolate Chip Muffins

This is one of those recipes that just works for school lunches, snacks, or breakfast. Pumpkin chocolate chip muffins are one of our family favorite recipes for fall. We freeze the muffins and include them with a cup of yogurt that’s been in the freezer all night then pack them in a brown bag. The […]

Peanut Butter and Jelly Bites

Peanut butter and jelly sandwiches get a makeover with these peanut butter and jelly bites! The perfect freezer meal for kids school lunches!  This recipe is for the kids. They claim I’m in a lunch rut. So I decided to whip up a few recipes that I could stick in the freezer. As a busy […]

Spiced Squash Muffins

It’s fall! The weather is changing and I’m getting sad that winter is around the corner. But fall baking is one of my favorites. I love pumpkin and am excited for pumpkin and apple and squash recipes. Today is a great recipe to hide squash in. These spiced squash muffins are the perfect recipe to […]

Apple Cinnamon High Protein Muffins

As a continuing to recover carbaholic (and still failing miserably some days) I know that I’ve talked about my adding in more protein during the day as one of the ways that I lost weight. I try to start my day off with a high protein breakfast to help combat carb cravings during the day. If […]

Peanut Butter and Jelly Muffins

Each peanut butter and jelly muffin is filled with a creamy peanut butter and sweet jelly surprise then topped with a rich buttery sugar cinnamon topping.  Growing up I grew to have a disdain towards peanut butter and jelly. Have it every day for two years of your life for lunch  and you might too. […]

Real vs. Fake

It all started with a real one and a fake one. Can you guess which one is real and which one is fake? One contains dextrose, hydrogenated soybean oil, corn flour, citric acid, artificial flavor, blue lake 2 and red lake 40 as their blueberry ingredients. The other one contains…blueberries. Like, real ones! If you […]

Pumpkin Spice Muffins

To me, Mondays are exciting. What have people been making over the weekend? What treats and delicious meals will pop up on some of my favorite blogs? What healthy deals popped up over the weekend? This Monday is going to be different. Enjoy a delicious breakfast to make sure that your week starts out right. […]

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