• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Burnt Apple
  • START HERE
  • About
  • Recipes
  • Colitis
  • Shop
  • Navigation Menu: Social Icons

    • Amazon
    • Facebook
    • Instagram
    • Pinterest
menu icon
go to homepage
search icon
Homepage link
  • START HERE
  • About
  • Recipes
  • Colitis
  • Shop
  • ×
    Home » Breakfast

    Quinoa Waffles

    Published: Apr 6, 2015 · Modified: Aug 30, 2023 by burntapple · This post may contain affiliate links · Leave a Comment

    Quinoa has risen to prominence as a superstar superfood. One of the best recipes using this ancient grain is the quinoa waffle. Packed with nutrients and boasting a unique flavor profile, quinoa waffles have become a favorite among food enthusiasts.

    quinoa waffles topped with sliced strawberries

    What are Quinoa Waffles?

    Quinoa waffles are a modern twist on the classic waffle recipe. Instead of using traditional ingredients like all-purpose flour, quinoa waffles use quinoa flour or a combination of quinoa flour and other flours like almond or oat flour. The addition of cooked quinoa to the batter further enhances the nutritional value and texture of these waffles.

    Why Choose Quinoa Over Regular Waffles?

    Quinoa waffles offer a myriad of benefits over their traditional counterparts. Firstly, they are gluten-free, making them an excellent choice for individuals with gluten sensitivities or celiac disease. Secondly, quinoa is a complete protein, containing all nine essential amino acids, making these waffles a substantial and nourishing option. Lastly, quinoa adds a delicate nutty flavor to the waffles, elevating their taste profile.

    How Nutritious are These Protein Packed Waffles?

    These waffles are a nutritional powerhouse. Quinoa itself is rich in fiber, vitamins, and minerals such as magnesium, iron, and manganese. When incorporated into waffles, they provide sustained energy release and can contribute to better digestion and overall gut health. By using wholesome ingredients and possibly adding fruits or nuts as toppings, you can create a balanced and satisfying meal.

    Can I make these at home?

    Absolutely!

    You'll need quinoa flour, baking powder, eggs (or flax eggs for a vegan option), milk (dairy or plant-based), a touch of sweetener, and any desired spices. Simply mix the ingredients, ladle the batter into a preheated waffle iron, and cook until golden brown and crispy. Experiment with ratios to find your perfect texture and taste.

    What Toppings Can I Use?

    Fresh fruits like berries, sliced bananas, or poached pears add natural sweetness. Greek yogurt or coconut yogurt can provide a creamy contrast, while chopped nuts, seeds, and a drizzle of honey or maple syrup offer delightful texture and flavor.

    Frequently Asked Questions

    Are Quinoa Waffles Freezer-Friendly?

    Absolutely. Quinoa waffles can be prepared in batches and frozen for later consumption. After cooking, let them cool on a wire rack before placing them in a single layer in the freezer. Once frozen, you can stack them with parchment paper in between to prevent sticking. Reheat them in a toaster or oven for a quick and satisfying breakfast.

    Are Quinoa Waffles Suitable for Special Diets?

    Quinoa waffles cater to a range of dietary preferences. They are naturally gluten-free, and by using plant-based milk and flax eggs, you can easily create a vegan version. For those following paleo diets, quinoa flour combined with other paleo-friendly flours can work well.

    Where Can I Find Quinoa Flour?

    Quinoa flour is widely available in health food stores, large supermarkets, or online retailers. You can also make your own by grinding quinoa seeds in a high-speed blender until they reach a fine consistency. Just remember to sift the flour to remove any larger particles.

    Breakfast

    I love a good delicious quinoa breakfast! But quinoa is more than breakfast! Explore some of our other meals using quinoa including our chicken enchilada quinoa casserole, a spanish rice and quinoa dinner, and a quinoa banana bread recipe.

    Print
    Easy Quinoa Waffles

    Ingredients

    • 1 cup cooked, cooled quinoa
    • 1 cup cottage cheese or greek yogurt
    • 2-3 tablespoon honey or agave
    • 4 eggs (decrease to 3 eggs if using greek yogurt)
    • 1 teaspoon baking soda
    • 1 teaspoon cinnamon

    Instructions

    1. Preheat waffle iron.
    2. In a blender, mix together all ingredients until smooth.
    3. spray waffle iron with non stick cooking spray or brush with oil or butter.
    4. Pour approximately ¼ cup of batter onto each waffle iron.
    5. Close waffle iron, allow waffle to cook for several minutes (or until steam stops rising from waffle iron). Open waffle iron quickly to prevent sticking.
    6. Serve topped with berries or fruit, agave or maple syrup.
    3.1
    https://burntapple.com/easy-quinoa-waffles/

    Recipe inspired by A Baker's Wife

    More Breakfast

    • A mouthwatering gluten-free Bisquick peach cobbler The cobbler is served in a rectangular glass baking dish. The golden brown, slightly crispy crust covers the entire top, with visible crumbles and cracks. The crust is made using a gluten-free Bisquick mix, giving it a slightly lighter color compared to traditional cobbler crusts. The sweet and juicy peach filling peeks through the crust, with vibrant orange and yellow hues. The peaches are perfectly cooked, soft but still retaining their shape. The filling is generously sprinkled with cinnamon and sugar, creating a glistening coating. The aroma of warm peaches and baked goods wafts from the dish, inviting anyone nearby to take a bite. It's a delightful summer dessert, promising a blend of fruity sweetness and a hint of spice.
      Gluten Free Bisquick Peach Cobbler
    • 5 ingredient protein muffins in a basket with blue napkin
      The Best 5-Ingredient Protein Muffins
    • gluten free monkey bread
      Gluten Free Monkey Bread
    • naked nutrition ella womens wellness beauty protein powder
      Womens Wellness Beauty Protein Powder

    Just out! Get Your Copy Now!

    five ingredient or less gluten free bread cookbook

    https://easy-gluten-free-bread-cookbook.milotreecart.com/

    Reader Interactions

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    traci burntapple website featuring recipes with five ingredients or less

    Hi, I'm Traci! Cooking hasn't always come easy. I'm the burnt pancake on one side and perfect on the other pancake person that serves it to you with the pretty side up. I've learned to cook and make it look easy to my family and others. I'm now helping you save time & money with easy simple recipes with five ingredients or less!

    More about me →

    Popular

    • A bowl of macaroni and cheese with a creamy cheddar cheese sauce and a sprinkling of paprika. The macaroni is elbow macaroni, and the cheese sauce is made with cheddar cheese, milk, butter, and flour. The paprika is sprinkled on top for garnish. This image could be used to illustrate a blog post about noodles and company copycat wisconsin mac and cheese.
      Copycat Noodles n' Company Wisconsin Best Mac and Cheese Recipe
    • chicken caesar florentine with chicken, crushed caesar croutons, and parmesan cheese.
      Five Ingredient Caesar Chicken Florentine
    • tips for cooking healthy on a budget
      5 Tips for Cooking Healthy Meals on a Budget
    • Image of a bowl of homemade vanilla ice cream inspired by the famous Haagen-Dazs flavor. The ice cream is rich and creamy, with a velvety texture. It's perfectly scooped into a bowl. Copycat Haagen Daz vanilla ice cream recipe
      Copycat Haagen Daz Vanilla Ice Cream Recipe

    Footer

    ↑ back to top

    About

    • Privacy Policy

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2023 Burnt Apple