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    Home » keto

    Keto Self Rising Flour Recipe

    Published: Mar 21, 2021 · Modified: Oct 27, 2024 by burntapple · This post may contain affiliate links · 2 Comments

    Jump to Recipe Print Recipe

    Use this keto self rising flour recipe for biscuits, cakes, and more! Simply substitute in any recipe calling for self rising flour!

    A photo of a white ceramic bowl filled with a pale yellow flour mixture. The words "Keto Self Rising Flour Recipe" are written in black lettering above the bowl on a brown background.

    What Is Keto Self Rising Flour?

    Keto baking opens up a world of possibilities for those following a low-carb, high-fat lifestyle. However, finding suitable flour alternatives that mimic the texture and rise of traditional flour can be challenging. This is a versatile recipe that can really up your keto baking experience.

    Jump to:
    • What Is Keto Self Rising Flour?
    • Ingredients
    • Instructions
    • Tips
    • Benefits of Keto Self Rising Flour
    • FAQ
    • What Type of Keto Flour Should I Use?
    • Recipes
    • Storing
    • Keto Self Rising Flour Recipe

    Ingredients

    Self rising flour contains a leavening agent--often baking powder and salt in addition to the flour in a recipe. Do not use self rising flour in a recipe unless it specifically calls for it for best results. The ingredients you will need for this recipe are:

    • Keto flour
    • Baking powder
    • Salt

    Instructions

    In a bowl, stir together ingredients. Store flour in an airtight container. Use in recipes calling for self rising or self raising flour.

    Tips

    This flour is perfect for making:

    • Cakes
    • Breads
    • Biscuits
    • Doughs like pizza, cinnamon rolls, etc.

    Benefits of Keto Self Rising Flour

    Keto flour offers several advantages for those on a ketogenic diet:

    1. Low-Carb Option: Traditional flour is high in carbohydrates, making it unsuitable for keto. This self rising flour on the other hand, is made from low-carb alternatives, allowing you to enjoy baked goods without exceeding your daily carb limit.
    2. Convenience: Preparing keto-friendly baked goods often requires a combination of different flours and leavening agents. Self-rising flour simplifies the process by combining these ingredients into one convenient blend.

    FAQ

    Can I substitute this flour for regular flour in traditional recipes?

    Yes, you can substitute this recipe for regular flour in most recipes. However, you may need to adjust the quantities of other ingredients, such as liquids, to achieve the desired consistency.

    Can I use store-bought keto self-rising flour instead of making it at home?

    Yes, there are several very good brands available commercially.

    What can I make with keto self-rising flour?

    You can use keto flour to make a variety of baked goods, including bread, biscuits, pancakes, muffins, and cakes.

    Is this recipe gluten-free?

    Yes, this recipe is naturally gluten-free.

    What Type of Keto Flour Should I Use?

    We love Scotty's Keto flour. It has worked the best for us in most of the recipes we've used.

    scottys keto flour

    Recipes

    If you love this recipe, why not try this delicious goo cake recipe? Or some of this amazing keto flatbread pizza?

    Storing

    This flour recipe can be stored in an airtight container like a mason jar for up to one month.

    A photo of a white ceramic bowl filled with a pale yellow flour mixture. The words "Keto Self Rising Flour Recipe" are written in black lettering above the bowl on a brown background.

    Keto Self Rising Flour Recipe

    Traci Wennerholm
    A simple and easy replacement for self rising flour. This keto self rising flour is easy to mix up and store the use in recipes like cakes, biscuits, dough and more!
    5 from 2 votes
    Print Recipe Pin Recipe
    Prep Time 5 minutes mins
    Cook Time 0 minutes mins
    0 minutes mins
    Total Time 5 minutes mins
    Course keto
    Cuisine American
    Servings 8 servings
    Calories 171 kcal

    Equipment

    • mason jar

    Ingredients
      

    • 3 cups keto bread flour we used Scotty's bread flour
    • 1 tablespoon baking powder
    • ½ teaspoon salt

    Instructions
     

    • Combine the ingredients in a bowl, stirring until well mixed. Transfer the flour mixture to an airtight container for storage. Use this homemade self-rising flour in any recipes that require it.

    Notes

    NOTES: We highly recommend using a keto bread flour. We used and loved Scotty's Keto Bread Flour in this recipe. It worked amazingly well! We know that new products are always coming out though so if you find something that works well please tell us! We also recommend staying away from a heavier flour like almond or coconut.

    Nutrition

    Calories: 171kcalCarbohydrates: 36gProtein: 5gFat: 0.5gSaturated Fat: 0.1gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 0.04gSodium: 305mgPotassium: 50mgFiber: 1gSugar: 0.1gCalcium: 95mgIron: 2mg
    Keyword keto flour, keto self rising flour, replacement for self rising flour
    Tried this recipe?Let us know how it was!
    « How to Make Gluten Free Self Rising Flour
    3 Ingredient Drop Biscuits with Honeycomb »

    Reader Interactions

    Comments

      5 from 2 votes (2 ratings without comment)

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      Recipe Rating




    1. William Leal

      May 06, 2024 at 5:56 pm

      hi and thank you for posting his recipe I have yet to try it my question is my keto flower rather keto bread flour has four net carbs per one fourth cup measurement and your recipe for the keto bread flour it indicates 36 carbohydrates and only one gram of fiber versus if I'm using King Arthur keto bread flour it states four carbs well you get the message is this carbohydrates you have listed is it for the full three cups because the ingredient I imagine that you're posting is for Scotty's bread flour so they must be a difference in the carbohydrate value if you could answer that question I would greatly appreciate it as do I want to try to get the correct amount of carbohydrate intake I will be getting first lice on my loaf of bread thank you so kindly

      Reply
      • burntapple

        May 09, 2024 at 9:04 am

        I'm not sure what the carbohydrate difference would be for each bread flour. I know Apple has a nutrition label calculator and WebMD has a food calculator that you could plug in your specific flour and it will give you the carbs per serving. Hopefully that helps!

        Reply

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