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    Home » Blog » Gluten Free » Pomegranate Pineapple Pork Chops

    Pomegranate Pineapple Pork Chops

    December 11, 2022 by burntapple Leave a Comment

    Brighten up those cold nights with pomegranate pineapple pork chops! Pan fried pork chops are topped with pineapple, pomegranate, orange, red onion, rosemary and garlic. (Gluten free, dairy free, nut free, soy free)

    Pineapple Pomegranate 

    Often, you don’t think of pineapple as being a winter fruit. But Del Monte Gold pineapple has a high amount of Vitamin C which is great for your immune system in winter. Combined with some traditional flavors of winter like rosemary, red onion,  garlic, pomegranate and orange it’s the perfect winter pick me up that will transport you back to warm summer months. 

    You can mix the ingredients up in a bowl and serve it as a cold relish over warm pork chops, or place it on the stove and cook it up for a couple minutes to serve it warm. 

    To make the recipe you’ll need: 

    • Red onion
    • Garlic
    • Orange
    • Pineapple
    • Pomegrantes
    • Rosemary
    • Boneless or bone in pork chops
    • Oil 

    Other Uses For the Pineapple Pomegranate Relish

    There are plenty of other great ways to enjoy this pineapple pomegranate relish. Make it up and have it:

    • On top of a piece of toasted crusted french bread
    • With tortilla chips
    • In salad
    • With cinnamon tortilla or pita chips

    Pork Chops 

    Pour two tablespoons of oil into a skillet pan or grill pan. Heat pan to medium heat. Place four pork chops into the pan and sprinkle generously with salt and pepper. Cook pork chops for several minutes on one side until browned. Flip pork chops and cook an additional few minutes or until meat reaches an eternal temperature of 145 degrees. 

    Can’t Get Enough Pineapple?

    If you can’t get enough pineapple, don’t worry I’ve got more for you! 

    Here are some of our favorite recipes! And don't forget to tell me your favorites! My favorite pineapple combination has to be pineapple coconut lime.

    Gluten Free Grilled Coconut Pineapple Lime Upside Down Cake
    Gluten Free Pineapple Coconut Lime Cupcakes
    Dairy Free Coconut Pineapple Lime Ice Cream
    Gluten Free Pineapple Coconut Cupcakes

    Ready for Some Pork Chops? Head to the Del Monte Website HERE for the Full Recipe!

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    About Me

    minimal ingredient recipes with five ingredients or less and ready in under thirty minutes! many recipes are gluten free, dairy free and FODMAP friendly too!

    I've been making over recipes since I was ten. Back then I wasn't so great at it and created everything from rubber cakes for my Dad's birthday to rock muffins that put a hole in the wall.

    Diagnosed with colitis ten years ago and with three young children I had to learn to cook. But life was busy and there wasn't a lot of time to cook or figure out what I could eat!

    Burnt Apple became my personal coffee shop--a place to share, talk and vent! I share minimal ingredient recipes with five ingredients or less and ready in under thirty minutes!

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