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    Home » health

    health

    colitis diagnosis struggles pain

    What I Would Tell Someone Newly Diagnosed with Colitis

    Awhile ago I had someone reach out to me that was dealing with colitis. They wanted some advice. They wanted to know if I have found a cure for ...

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    renal chemo

    Renal Chemo Diet Plan Ideas

    Without giving too much away, recently someone close to our family (Let's say Uncle M.) was diagnosed with a rather life changing condition. Uncle ...

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    health insurance frustration

    #18 and the Teenager Who Rationed His Insulin to Save His Parents Money Prompts This Memory And Plea

    On the news, an article ran this week that talked about a boy here in Utah who had rationed his insulin in an effort to save money for his family. My ...

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    summer heat

    Could the Heat Be Killing Your Appetite? Weight Loss in the Summer

    If you've got a job that keeps you outdoors in the summer, trying to keep weight on in the summer can be difficult. Weight loss in the summer can be a ...

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    fodmap diet

    Following the FODMAP Diet: Weeks 1-4

    Since October of last year, I have really struggled. In January my stomach felt so bad that I was taken in for a colonoscopy. I was having horrible ...

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    About Me

    minimal ingredient recipes with five ingredients or less and ready in under thirty minutes! many recipes are gluten free, dairy free and FODMAP friendly too!

    I've been making over recipes since I was ten. Back then I wasn't so great at it and created everything from rubber cakes for my Dad's birthday to rock muffins that put a hole in the wall.

    Diagnosed with colitis ten years ago and with three young children I had to learn to cook. But life was busy and there wasn't a lot of time to cook or figure out what I could eat!

    Burnt Apple became my personal coffee shop--a place to share, talk and vent! I share minimal ingredient recipes with five ingredients or less and ready in under thirty minutes!

    Welcome home...to a REAL home! One that is busy, on the go and doesn't have time to sit all day in the kitchen! 

    So stop in, find a copycat restaurant favorite you've been craving or a tantalizing treat! Bite into a slice of fresh warm bread or find a quick weeknight meal.

    All of our recipes include adaptations for a variety of different dietary needs. Most of our recipes are gluten free and many are dairy free and FODMAP friendly too! All recipes are easily labeled for you.

    Stop in and stay awhile! And don't forget to chat and let me know what recipes you've been craving lately!

     

    Make Delicious Gluten Free Bread In Under Two Minutes!

    Make delicious gluten free bread in under two minutes plus learn to make quick bread, rolls, breadsticks and more in under thirty minutes using ONE base ingredient!

    gluten free microwave bread

    gluten free microwave bread

    https://gluten-free-bread-making.milotreecart.com/

    Get a Month of Five Ingredient or Less Meals!

    Create amazing dinners with a few simple ingredients. Get inspired by these five ingredient or less meals ideas!

    GET YOURS NOW! https://burntapple.com/free-month-of-meals-calendar/

    gluten free meal plan

    gluten free meal plan

     

     

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