AIP Desserts

You’ve seen me post a lot more allergy friendly recipes lately. Why? I’ll share that story in a few weeks but I have been working on a few recipes for my sister in law who’s been put on the AIP protocol(or Auto Immune Paleo Protocol) when her regular gluten free diet failed and some of her lab […]

Honey Pecan Milkshake

This time of year is so confusing. One minute you can taste summer in the air with the warm breeze and sunshine on your skin. The next minute a cold winter like storm rushes through reminding you it’s not going out without a fight. Today, I’m celebrating summer just around the corner with this delicious […]

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