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    Home » Blog » Main Dishes » Five Ingredient Meatloaf Recipe

    Five Ingredient Meatloaf Recipe

    August 7, 2022 by burntapple Leave a Comment

    Grab the apron and head to the kitchen because we're making grandma's five ingredient meatloaf recipe tonight! (Gluten free option, dairy free, soy free, nut free, egg free option, coconut free)

    "one does not say 'no' to grandma's cooking."

    What memories of grandma do you have? Was your grandma a cook? Is your grandma the one that likes to host everyone for the holidays? Our grandparents can play a huge role in our lives and in our cooking!

    My grandma:

    • Always washed, dried and reused Ziploc bags and tin foil
    • Turkey was Thanksgiving, and ham was Easter.
    • Coffee. You could smell her coffee brewing down the street. It was so strong! She would give me a spoonful as a kid and I was wired.

    Let me know in the comments some of the memories you have of your grandma!

    LOVE THIS DISH? HERE ARE SOME OTHER GREAT DINNER IDEAS!

    history

    The history of meatloaf dates back to the fifth century. However, it hit a revolution during the American depression and World War II when meat meals could be stretched out to last longer. It also allowed the ability to save money.

    Meatloaf typically includes ground beef, bread crumbs and spices. However nowadays there are so many variations on the market!

    side dishes for meatloaf

    If were keeping with the OG classic meatloaf recipe, you will definetely want some classic meatloaf side dishes to go with it! I'm talking:

    • mashed potatoes
    • vegetables--broccoli, carrots, brussel sprouts, green beans, asparagus
    • toasted bread
    • green bean casserole
    • green beans and bacon

    ingredients

    I'm keeping the ingredient list VERY simple here. And I've included substitutions for allergies too!

    • ground beef
    • breadcrumbs or oats (use gluten free if needed)
    • dry onion soup mix
    • egg (can omit if needed)
    • sauce-barbeque, ketchup or tomato sauce

    the sauce

    I listed three types of sauce you can use.

    • Barbeque
    • Ketchup
    • Tomato sauce

    Either of these is fine to use. It's more of a personal preference. I'm used to ketchup so we usually go for ketchup but whatever you would like!

    breadcrumbs or oats?

    Again this is really a matter of what you like and enjoy. I would recommend using quick oats though. Using either the oats or breadcrumbs should not alter the taste of the meatloaf.

    what type of beef?

    There are two types of ground beef that are the best to buy for meatloaf:

    • 70:30: 70% meat, 30% fat
    • 80:20: 80% meat, 20% fat

    This will ensure that your meatloaf doesn't come out too dry.

    cooking

    In all honesty, traditional meatloaf when cooked via the oven will take a good 60-75 minutes to cook. So if you're hoping to have this done and on the table in 30 minutes or less, here are some other cooking methods:

    • oven: 350 degrees for 60-75 minutes.
    • oven method #2: divide prepared meatloaf into greased mini muffin cups or mini loaf pans. Bake at 350 degrees for 25-30 minutes.
    • air fryer: 390 degrees for 25 minutes Place tin foil on the bottom and sides of the air fryer, then place the loaf in the air fryer. Do not wrap the meatloaf completely in tin foil.
    • pressure cooker: manual button then set for 35-40 minutes. Wrap the meat in tin foil and seal prior to cooking.
    five ingredient meatloaf recipe mini loaf muffin pan gluten free dairy free nut free egg free

    Five Ingredient Meatloaf Recipe

    Grab the apron and head to the kitchen because we're making grandma's five ingredient meatloaf recipe tonight! And it can be ready and on the table in about thirty minutes! (Gluten free option, dairy free, soy free, nut free, egg free option, coconut free)
    Print Recipe Pin Recipe
    Prep Time 5 mins
    Cook Time 30 mins
    Course Main Course
    Cuisine American
    Servings 4 servings

    Ingredients
      

    • 1 pound ground beef
    • ½ cup sauce, divided barbeque, ketchup or tomato sauce
    • ½ cup breadcrumbs or quick oats can substitute gluten free
    • 1 packet dry onion soup mix
    • 1 whole egg omit for egg free version

    Instructions
     

    • Preheat oven or other cooking method to desired cooking temperature. (See notes)
    • In a bowl, mix together the ground beef, ¼ cup sauce, oats or breadcrumbs, soup mix and egg. Mix for several minutes by hand until all ingredients are well incorporated.
    • Shape the mixture into a loaf and place in a loaf pan. (See notes for other cooking methods and preparation).
    • Brush remaining sauce on the top of the meatloaf
    • Bake for desired cooking time, or until meat reaches an internal temperature of 160 degrees.
    • Remove from oven and serve.

    Video

    Notes

    cooking

    In all honesty, traditional meatloaf when cooked via the oven will take a good 60-75 minutes to cook. So if you're hoping to have this done and on the table in 30 minutes or less, here are some other cooking methods:
    • oven: 350 degrees for 60-75 minutes.
    • oven method #2: divide prepared meatloaf into greased mini muffin cups or mini loaf pans. Bake at 350 degrees for 25-30 minutes.
    • air fryer: 390 degrees for 25 minutes Place tin foil on the bottom and sides of the air fryer, then place the loaf in the air fryer. Do not wrap the meatloaf completely in tin foil.
    • pressure cooker: manual button then set for 35-40 minutes. Wrap the meat in tin foil and seal prior to cooking.

    side dishes for meatloaf

    If were keeping with the OG classic meatloaf recipe, you will definetely want some classic meatloaf side dishes to go with it! I'm talking:
    • mashed potatoes
    • vegetables--broccoli, carrots, brussel sprouts, green beans, asparagus
    • toasted bread
    • green bean casserole
    • green beans and bacon

    ingredients

    I'm keeping the ingredient list VERY simple here. And I've included substitutions for allergies too!
    • ground beef
    • breadcrumbs or oats (use gluten free if needed)
    • dry onion soup mix
    • egg (can omit if needed)
    • sauce-barbeque, ketchup or tomato sauce

    the sauce

    I listed three types of sauce you can use.
    • Barbeque
    • Ketchup
    • Tomato sauce
    Either of these is fine to use. It's more of a personal preference. I'm used to ketchup so we usually go for ketchup but whatever you would like!

    breadcrumbs or oats?

    Again this is really a matter of what you like and enjoy. I would recommend using quick oats though. Using either the oats or breadcrumbs should not alter the taste of the meatloaf.

    what type of beef?

    There are two types of ground beef that are the best to buy for meatloaf:
    • 70:30: 70% meat, 30% fat
    • 80:20: 80% meat, 20% fat
    This will ensure that your meatloaf doesn't come out too dry.

    storing

    Meatloaf can be stored in an airtight container in the fridge for several days. Warm to reserve. 
    Keyword coconut free, dairy free, egg free, gluten free, meatloaf, soy free
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    About Me

    minimal ingredient recipes with five ingredients or less and ready in under thirty minutes! many recipes are gluten free, dairy free and FODMAP friendly too!

    I've been making over recipes since I was ten. Back then I wasn't so great at it and created everything from rubber cakes for my Dad's birthday to rock muffins that put a hole in the wall.

    Diagnosed with colitis ten years ago and with three young children I had to learn to cook. But life was busy and there wasn't a lot of time to cook or figure out what I could eat!

    Burnt Apple became my personal coffee shop--a place to share, talk and vent! I share minimal ingredient recipes with five ingredients or less and ready in under thirty minutes!

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