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    Home » Blog » Gluten Free » FREE Month of Meals Calendar

    FREE Month of Meals Calendar

    January 2, 2022 by burntapple Leave a Comment

    Did you that most people don't plan their meals ahead of time? In fact, 85% of people say they plan their meals the day of! Today I'm helping you out by providing a free month of meals calendar that includes breakfast, lunch, dinner and desserts that are five ingredients or less and gluten and dairy free!

    FREE Month of Meals!

    Signup to receive a month of gluten and dairy free meals with five ingredients or less! Includes breakfast, lunch, dinner and desserts! 

    Thank you!

    You have successfully joined our subscriber list.

    .

    why five ingredients or less

    The simpler the meal plan, the easier it is to follow (and usually make!) if your New Year's resolution is to save money, or simply make your own meals instead of eating out.... going with a simplified, minimal ingredient list is the best way to to do that!

    gluten free and dairy free

    since our website is gluten free, I also opted to make this meal plan dairy free as well for those with dual allergies. In the future I'll include other meal plans fit for those with other allergies or singular allergies.

    why is your monthly meal plan calendar different?

    most meals plans often contain a month of dinners or breakfasts but rarely do they include breakfast, lunch, dinner and a few desserts!

    Some of the meals included are:

    • Sweet Potato Chickpea Quesadillas
    • Honey Garlic Chicken Tenders
    • Tikki Masala
    • Balsamic Chicken
    • Berry Vegan Smoothie Bowls

    what is the cost of your meal plan?

    It's free! I want to help you start the year off right! I've included recipes from myself and my other favorite bloggers around the web. Just enter your email and your month of meals will be sent to you immediately in your inbox.

    related articles

    Here are some great related articles to help your year start off right:

    • Renal chemo diet meal plans
    • FODMAP friendly diet plans
    • Cooking for specialized diets on a budget

    FREE Month of Meals!

    Signup to receive a month of gluten and dairy free meals with five ingredients or less! Includes breakfast, lunch, dinner and desserts! 

    Thank you!

    You have successfully joined our subscriber list.

    .

    « Gluten Free Mocktail Shirley Temple
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    Just out! Get Your Copy Now!

    five ingredient or less gluten free bread cookbook

    https://easy-gluten-free-bread-cookbook.milotreecart.com/

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    About Me

    minimal ingredient recipes with five ingredients or less and ready in under thirty minutes! many recipes are gluten free, dairy free and FODMAP friendly too!

    I've been making over recipes since I was ten. Back then I wasn't so great at it and created everything from rubber cakes for my Dad's birthday to rock muffins that put a hole in the wall.

    Diagnosed with colitis ten years ago and with three young children I had to learn to cook. But life was busy and there wasn't a lot of time to cook or figure out what I could eat!

    Burnt Apple became my personal coffee shop--a place to share, talk and vent! I share minimal ingredient recipes with five ingredients or less and ready in under thirty minutes!

    Welcome home...to a REAL home! One that is busy, on the go and doesn't have time to sit all day in the kitchen! 

    So stop in, find a copycat restaurant favorite you've been craving or a tantalizing treat! Bite into a slice of fresh warm bread or find a quick weeknight meal.

    All of our recipes include adaptations for a variety of different dietary needs. Most of our recipes are gluten free and many are dairy free and FODMAP friendly too! All recipes are easily labeled for you.

    Stop in and stay awhile! And don't forget to chat and let me know what recipes you've been craving lately!

     

    Make Delicious Gluten Free Bread In Under Two Minutes!

    Make delicious gluten free bread in under two minutes plus learn to make quick bread, rolls, breadsticks and more in under thirty minutes using ONE base ingredient!

    gluten free microwave bread

    gluten free microwave bread

    https://gluten-free-bread-making.milotreecart.com/

    Get a Month of Five Ingredient or Less Meals!

    Create amazing dinners with a few simple ingredients. Get inspired by these five ingredient or less meals ideas!

    GET YOURS NOW! https://burntapple.com/free-month-of-meals-calendar/

    gluten free meal plan

    gluten free meal plan

     

     

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