On busy mornings, this mango protein smoothie comes to the rescue. Ready in just minutes and with 3 ingredients you can be in and out the door in just minutes with a good filling drink in hand!
Making a mango protein smoothie
My stepdaughter created this recipe. She threw in the frozen mangoes into a cup and found some juice I had in the refrigerator and threw that in too. The combination was amazing!
It's sweet, has a strong mango flavor and has become one of our favorite morning smoothies by adding a scoop of protein powder to it.
This is a perfect and easy recipe for mango lovers who love mango in everything from salad, dessert, main dishes, appetizers, and ice cream.
Jump to:
Ingredients
Don't feel left out. Grab these simple ingredients to make your mango protein smoothie and let's get started!
- Tropicana Pineapple Mango Splash Juice
- Frozen mangoes
- Scoop of protein powder (unflavored, optional)
Instructions
Mix all ingredients in a blender until smooth. Serve immediately.
Substitutions
There shouldn't be too many substitutions you need to make for this recipe. The recipe is already gluten free and dairy free. For a vegan version, you will want to make sure that your protein powder is vegan.
Variations
You don't have to use the type of juice that we do. You are welcome to change things up by using a different juice or frozen fruit combination.
Storing
This recipe doesn't store well and should be served immediately.
Equipment
For best results you will want to use a blender.
FAQ
You might have some questions while making your mango protein smoothie. Here are some answers!
Yes, you can use fresh mango, but the smoothie may be thinner. To thicken it, add a few ice cubes or freeze the mango chunks before blending.
You can still make a nutritious smoothie without protein powder. You can add some Greek yogurt or silken tofu.
Absolutely! Feel free to add supplements like collagen powder, chia seeds, flaxseeds, or superfood powders to enhance the nutritional value.
Mango Protein Smoothie
Equipment
- blender
Ingredients
- 2 cups frozen mangoes
- ½-1 cup mango pineapple juice
- 1 scoop protein powder
Instructions
- Blend all ingredients until smooth. Serve right away.
Leave a Reply