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    Home » snack

    Gluten Free Golden Grahams

    Published: Feb 3, 2024 by burntapple · This post may contain affiliate links · Leave a Comment

    Jump to Recipe Print Recipe

    One of our most popular recipes on our site is our Golden Graham cereal bars. And one of the biggest questions I get asked about are either where to make or where to find gluten free Golden Grahams.

    A glass bowl filled with gluten-free golden graham crackers on a counter. The crackers are square-shaped and have a light golden brown color. Some of the crackers are tilted on their sides, so you can see their thickness. There are also crumbs scattered on the counter around the bowl.

    These homemade Golden Grahams are perfect for breakfast or as a snack. They are great to substitute in our cereal bar recipe. While not 5 ingredients, they are great to make and have around to munch on or to use in recipes if needed.

    This cereal would taste perfect with our air fryer bacon for a delicious breakfast!

    Jump to:
    • Are Golden Grahams gluten free?
    • Purchasing gluten free Golden Grahams
    • Ingredients
    • Instructions
    • Substitutions
    • Variations
    • Equipment
    • Storage
    • FAQ
    • Related
    • Gluten Free Golden Graham Cereal
    • Pairing

    Are Golden Grahams gluten free?

    Gluten, a protein found in wheat, barley, and rye, poses a challenge for individuals with gluten sensitivities or celiac disease. The boxed cereal recipe contains gluten.

    Purchasing gluten free Golden Grahams

    At the time of the writing of this article I could not find any gluten free graham cereal at stores. There are several brands that are close though.

    If you're in a pinch and want to make gluten free Golden Graham cereal bars, you could substitute graham crackers. I would recommend the Schar brand as they are the thinnest.

    If you're looking to purchase gluten free Golden Grahams, there are some brands that are close including this keto Golden Graham cereal, and this gluten free vanilla crunch cereal.

    Ingredients

    If you are making your own gluten free Golden Grahams, you will need:

    • gluten free flour
    • gluten free graham crackers, finely crushed
    • oil
    • brown sugar
    • molasses
    • honey
    • milk
    • water
    • vanilla
    • cinnamon
    • baking soda
    • baking powder

    Instructions

    Preheat the oven to 350 degrees. Line two cookie sheets with parchment paper. In a mixing bowl, stir together the ingredients until combined. The dough will be soft. Spread the dough onto the cookie sheet, spreading to ⅛-1/4 inch thickness. Bake at 350 degrees for 15 minutes. Remove the cookie sheet from the oven and with a pizza cutter slice dough into small squares. Stir the cereal then place back into the oven and cook an additional 10-15 minutes. Remove from oven and allow to cool before storing.

    Substitutions

    For a vegan version you can substitute honey for maple syrup. This recipe is naturally dairy free.

    Variations

    There are a number of variations that can be made including:

    • Chocolate or Caramel: Drizzle cereal with melted chocolate or caramel to make breakfast into dessert!
    • Fruit and Nuts: Serve your cereal with fruit and nuts.

    Equipment

    You will need parchment paper and a good rolling pin. I've also had luck getting nice thin graham cereal using a tortilla press. Place your dough in between two pieces of parchment paper, then press in the tortilla press. You'll want to adjust cooking times depending on the thickness.

    Storage

    You can store your graham crackers in an airtight container for up to 2 weeks.

    FAQ

    Is it necessary to use honey in the recipe, or are there alternative sweeteners?

    Honey contributes to the distinctive flavor of Golden Grahams, but you can experiment with alternatives like maple syrup or agave nectar for a different taste.

    Can I make these Golden Grahams vegan by using plant-based ingredients?

    Absolutely! You can make vegan Golden Grahams by substituting maple syrup or agave for the honey.

    How long can homemade Golden Grahams be stored, and what is the best way to keep them fresh?

    Store homemade Golden Grahams in an airtight container at room temperature for up to two weeks. Adding a silica gel packet can help maintain freshness by absorbing excess moisture.

    What is the purpose of adding cinnamon in homemade Golden Grahams, and can it be omitted?

    Cinnamon enhances the flavor profile of Golden Grahams. While it can be omitted, it does help with the taste.

    Can I use a different sweetener if I don't have brown sugar for homemade Golden Grahams?

    Yes, you can substitute brown sugar with alternatives like coconut sugar, maple sugar, or granulated sweeteners. Keep in mind that it may affect the flavor slightly.

    Can I make larger or smaller batches of this recipe?

    Certainly! You can adjust the quantities in the recipe to make a larger or smaller batch based on your preferences and needs. Just maintain the ingredient ratios for consistent results.

    Related

    Looking for other recipes like this? Try these:

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      Making a Gluten Free French Gourmet Dinner at Home
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      Japanese Tamago, Gohan, Chōmiryō Dish
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      Skinny Starbucks Shaken Espresso Recipe
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    A glass bowl filled with gluten-free golden graham crackers on a counter. The crackers are square-shaped and have a light golden brown color. Some of the crackers are tilted on their sides, so you can see their thickness. There are also crumbs scattered on the counter around the bowl.

    Gluten Free Golden Graham Cereal

    Traci Wennerholm
    Delicious gluten-free Golden Grahams are perfect for breakfast, snacks or to substitute in your favorite cereal bar recipe!
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 20 minutes mins
    Cook Time 30 minutes mins
    0 minutes mins
    Total Time 50 minutes mins
    Course Breakfast, Snack
    Cuisine American
    Servings 60 squares
    Calories 35 kcal

    Equipment

    • Rolling Pin
    • Parchment paper

    Ingredients
      

    • 1 cup gluten free flour
    • 1 cup gluten free graham crackers finely crushed
    • 2 tablespoons oil
    • 2 tablespoons brown sugar
    • 1 tablespoon molasses
    • 1 tablespoon honey
    • ½ cup milk
    • 1 cup water
    • ½ teaspoon vanilla
    • 1 teaspoon cinnamon
    • ½ teaspoon baking soda
    • ½ teaspoon baking powder

    Instructions
     

    • Preheat your oven to 350 degrees and prepare two cookie sheets by lining them with parchment paper. In a mixing bowl, thoroughly combine the ingredients until a soft dough is formed. Spread the dough onto the prepared cookie sheets, aiming for a thickness between ⅛ to ¼ inch.
    • Bake the dough at 350 degrees for 15 minutes. Once done, carefully remove the cookie sheet from the oven and, using a pizza cutter, slice the baked dough into small squares. Stir the cereal, then return it to the oven for an additional 10-15 minutes of cooking.
    • After baking, take the cookie sheet out of the oven and allow the cereal to cool

    Notes

    Store in an airtight container for up to two weeks. 

    Nutrition

    Calories: 35kcalCarbohydrates: 5gProtein: 0.4gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.3gTrans Fat: 0.002gCholesterol: 2mgSodium: 27mgPotassium: 9mgFiber: 0.3gSugar: 2gVitamin A: 3IUVitamin C: 0.003mgCalcium: 9mgIron: 0.2mg
    Keyword gluten free golden graham cereal, homemade golden graham cereal, homemade golden grahams, vegan golden grahams
    Tried this recipe?Let us know how it was!

    Pairing

    These are some my favorite dishes to serve with this recipe:

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      5 Ingredient Swordfish Tacos
    • A top-down view of a single, shiny Cheddar's honey butter croissant on a round, white plate featuring black abstract floral and geometric designs. A partial croissant on a wooden board and a grey cloth napkin are visible at the edges, with white orchid flowers in the upper left corner.
      Copycat Cheddars Honey Butter Croissants
    • A mason jar filled with a Sonic-style Dirty Dr Pepper sits on a rustic white wooden surface. The drink is dark brown, filled with ice, and has visible carbonation bubbles on top. A fresh lime wedge is perched on the rim of the jar, while two additional limes, one whole and one sliced in half, rest nearby on the table. The background features a weathered wood texture, adding to the casual, homemade aesthetic.
      Copycat Sonic Dirty Dr Pepper
    • Top-down view of a white plate with a folded scrambled egg and avocado with salsa. The omelet is topped with slices of bright green avocado and a spoonful of chunky red salsa. A silver fork lies across the omelet. To the left of the plate is a folded white cloth napkin. In the upper right corner, a wooden cutting board holds half of a sliced avocado, a small pile of orange powder (possibly paprika), and a small pile of black peppercorns. A white bowl of red salsa is also on the cutting board. The scene is set on a light-colored marble countertop.
      Scrambled Eggs and Avocado with Salsa
    « 4 Ingredient Cheese and Bacon Flavored Crackers
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