snack

Bacon Wrapped Steak and Chicken Bites

Summer parties and events are coming back into full swing. And guess what? You get to bring the appetizer! Make life easy and make some of these ...

Two Ingredient Gluten Free Flatbread Pizza + Keto Version!

Yummy flatbread pizza with a simple three ingredient pizza crust and loaded with lot's of delicious toppings! This gluten free flatbread pizza can ...

Mediterranean Style Roasted Apricots and Yogurt

This recipe will have you daydreaming you are eating a bowl of this for breakfast while sitting seaside in Greece. Delicious roasted apricots with ...

Oh My Goodness!! Superbowl Sunday Menu is HERE!!!! Stretchy Pants Time!!

I'm SO excited for the Superbowl. I have to admit NONE of my favorite teams are making it to the Superbowl this year so I've got to go with Plan ...

Copycat Magnolia Table Dairy Free Strawberry Butter

Warm bread spread with a sweet and tangy strawberry butter. This copycat Magnolia Table strawberry butter recipe includes a dairy free version too! ...

Halloween Snack Board

Today is one of those days that the snacks are flowing freely and the kids are just hungry for snacks. This Halloween Snack board is perfect for ...

Hi, I'm Traci!

I've been making over recipes since I was ten. Back then I wasn't so great at it and created everything from rubber cakes for my Dad's birthday to rock muffins that put a hole in the wall.

I kept on trying and over the years I've become an expert at making over recipes to fit specific food allergies. Myself and other members of my family all have different food intolerances and allergies so cooking is always fun!

Here you'll find plenty of meals that meet your specific food allergies including gluten free, dairy free, egg free, nut free, soy free FODMAP and more! We even make over restaurant favorites!

Welcome home...to a REAL home! One that is busy, on the go and doesn't have time to sit all day in the kitchen! We hear all the time that you're busy too so most of our recipes are five ingredients or less and ready in under thirty minutes.

Stop and stay awhile! Check out our books, try some new recipes or even catch us on TV or at a live or online cooking event from time to time! We are happy to have you here!