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    Home » Blog » Main Dishes » Gluten Free Winter BBQ Grilled Chicken and Vegetables

    Gluten Free Winter BBQ Grilled Chicken and Vegetables

    October 25, 2021 by burntapple Leave a Comment

    Just because it's winter that shouldn't stop you from firing up the grill! SEE COLD WEATHER GRILLING TIPS. Today we've got a delicious winter BBQ grilled chicken and vegetables recipe made with a savory bbq spice rub. We then grilled some winter vegetables and added some pomegranate and feta on top to finish off the meal.

    Winter Grilling Tips

    There are several things that make cold weather grilling different than warm weather grilling. These include:

    • The type of grill you use--indoor or outdoor
    • What to wear for safety when you are grilling outside
    • Why preheated plates are the best for outdoor cold weather cooking
    • What meals and foods are best for cold weather grilling.

    VIEW OUR FULL COLD WEATHER GRILLING GUIDE HERE

    Best Cold Weather Grilling Foods

    There are some fabulous foods you can enjoy grilled in the winter. Some of our favorites are:

    • Hot drinks like cider, etc
    • Steak, chicken, sausage, brats, pork, lamb, pheasant, quail
    • Pumpkin, squash, sweet potatoes, apples, potatoes, pomegranates

    VIEW OUR FAVORITE COLD WEATHER GRILLED RECIPES--WITH FIVE INGREDIENTS OR LESS!

    Rubs, Sauces, or Marinades?

    Which is best for cold weather grilling? Is a rub, sauce or marinade the best way to grill? This comes down to personal preference but I tend to like a savory rub during the winter time. Some of my favorite rubs, sauces and marinades are from Serious Foodie. They have many ethnic flavored spices, rubs and sauces perfect for winter grilling! (Or pretty much anytime!) **Link is an affiliate link.

    serious foodie grilled vegetables chicken steak beef winter cold weather grilling

    Gluten Free Winter BBQ Grilled Chicken and Vegetables

    Just because it's winter that shouldn't stop you from firing up the grill! Today we've got a delicious winter BBQ grilled chicken and vegetables recipe made with a savory bbq spice rub. We then grilled some winter vegetables and added some pomegranate and feta on top to finish off the meal.
    Print Recipe Pin Recipe
    Prep Time 10 mins
    Cook Time 20 mins
    Course Main Course, Side Dish
    Cuisine American, Chinese
    Servings 4 people

    Ingredients
      

    • 4 whole chicken breasts
    • barbeque spice rub
    • 3 cups vegetables
    • ½ cup pomegranate arils
    • ¼ cup feta cheese

    Instructions
     

    • Preheat grill to desired heat. (We do medium-low to medium). Rub chicken with the spice rub. Place chicken on grill and cook for several minutes on one side. Flip chicken and cook on the other side until chicken is no longer pink in the center and reaches an internal temperature of 165 degrees.
    • While the chicken is cooking, cook the vegetables in a grill pan or straight on the grill. Cook until vegetables are tender, then remove. Brush vegetables with oil prior to grilling.
    • Once chicken and vegetables are cooked, place them on a plate then sprinkle pomegranate arils and feta cheese on top.

    Notes

    Winter Grilling Tips

    There are several things that make cold weather grilling different than warm weather grilling. These include:
    • The type of grill you use--indoor or outdoor
    • What to wear for safety when you are grilling outside
    • Why preheated plates are the best for outdoor cold weather cooking
    • What meals and foods are best for cold weather grilling.
    VIEW OUR FULL COLD WEATHER GRILLING GUIDE HERE

    Best Cold Weather Grilling Foods

    There are some fabulous foods you can enjoy grilled in the winter. Some of our favorites are:
    • Hot drinks like cider, etc
    • Steak, chicken, sausage, brats, pork, lamb, pheasant, quail
    • Pumpkin, squash, sweet potatoes, apples, potatoes, pomegranates
    VIEW OUR FAVORITE COLD WEATHER GRILLED RECIPES--WITH FIVE INGREDIENTS OR LESS!

    Rubs, Sauces, or Marinades?

    Which is best for cold weather grilling? Is a rub, sauce or marinade the best way to grill? This comes down to personal preference but I tend to like a savory rub during the winter time. Some of my favorite rubs, sauces and marinades are from Serious Foodie. They have many ethnic flavored spices, rubs and sauces perfect for winter grilling! (Or pretty much anytime!) **Link is an affiliate link.
    Keyword 30 minute meal, barbeque, bbq, dairy free, gluten free
    « Cold Weather Grilling Tips
    Gluten Free Dairy Free Apple Spice Icebox Cake »

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    About Me

    minimal ingredient recipes with five ingredients or less and ready in under thirty minutes! many recipes are gluten free, dairy free and FODMAP friendly too!

    I've been making over recipes since I was ten. Back then I wasn't so great at it and created everything from rubber cakes for my Dad's birthday to rock muffins that put a hole in the wall.

    Diagnosed with colitis ten years ago and with three young children I had to learn to cook. But life was busy and there wasn't a lot of time to cook or figure out what I could eat!

    Burnt Apple became my personal coffee shop--a place to share, talk and vent! I share minimal ingredient recipes with five ingredients or less and ready in under thirty minutes!

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    So stop in, find a copycat restaurant favorite you've been craving or a tantalizing treat! Bite into a slice of fresh warm bread or find a quick weeknight meal.

    All of our recipes include adaptations for a variety of different dietary needs. Most of our recipes are gluten free and many are dairy free and FODMAP friendly too! All recipes are easily labeled for you.

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