It can feel like living the FODMAP diet and travel can be pretty restrictive. Whether you live the FODMAP for Crohn's, colitis, ulcerative colitis, ...
Search Results for: travel
Five Hotel Hacks for Traveling Gluten Free and with Food Allergies
Traveling. Let's face it--- you love it, hate it or see it as a chore when you have food allergies. Traveling With Food Allergies Can Be Made ...
TRAVEL
We've traveled with kids of all ages. We've traveled with kids with large age gaps. As life has ebbed and flowed we have been able to take vacations ...
Printable Travel Mini Game Cards
Printable travel mini game cards are the perfect holiday neighbor gifts, birthday party favor, or employee gift. The oven has been going nonstop in ...
How to Travel to Hawaii as a Single Parent Family
Can you travel to Hawaii as a single parent with your family? Um, YES!! And you don't have to ship your kids in cargo either to do it! (but it will ...
Enhance Your Sleep with a Sleep Aid Supplement
Sleeping on hard ground while camping? Traveling to a place where your sleep schedule might be off? Just having trouble sleeping in your own bed at ...
10 Gluten Free Snacks on Amazon under $2
If you're looking for gluten free snacks that are both delicious and affordable, you're in luck! Amazon has an impressive selection of snacks that ...
Eating Gluten Free at Universal Studios
Universal Studios is know for its thrilling rides, captivating shows, and delicious dining options, I've taken trips to both parks in California and ...
Climatarian Diet
Choosing a climatarian diet can have great benefits for human health, the environment and food production. This guide explores what a climatarian diet ...
Colitis and the Holidays
Happy Holidays! Colitis and the holidays can be a lot of fun! When colitis symptoms decide to send you a present, try some of these colitis treatments ...
Gluten Free FODMAP in Spain
Going gluten free and FODMAP in Spain can be a bit of a task, but it was one of the best foreign trips I've ever taken! Everywhere we went people were ...
Free Stuff for Colitis
There are plenty of free stuff for colitis! Colitis is a chronic condition that causes inflammation in your colon. It can be autoimmune and severe ...
Easy Ways to Maximize Your Game Concession Stand Profits!
Tasked with trying to figure out what to sell at high school game concession stands this coming school year? Are you in charge of selling treats at ...
Influencer Spotlight: Traci, BurntApple.com
Traci Wennerholm is a blogger who got her start at age 11 when she created a rubber birthday cake for her Dad. While her parents were out for his ...
Gluten Free Mocktail Shirley Temple
First introduced to my kids on a Southwest Airline flight, Shirley Temples have become a popular drink for celebrations and New Year's in our family! ...
Managing Stress Colitis Flare Ups
Let's talk about hypnotizing our gut, drinking strange magical plants from Borawhoranora, finding ways to write off a stress free maintenance free ...
Colitis
When I got my microscopic colitis diagnosis ten years ago I had no idea what to do other than take a few medications and look into the FODMAP diet ...
The Best Gluten Free Grocery Stores
Looking for the best places to shop for gluten-free foods? From small specialty stores to large chain supermarkets, I've got a comprehensive list of ...
Gluten Free Three Ingredient Easy Kalua Pork
It doesn't get ANY easier than making Kalua pork! Simply put some ingredients in a slow cooker, set and forget! This amazingly tender, melt in your ...
Easy Hot Cocoa Bombs
Tis the season for those last minute holiday gifts and this year we have a fun gift to give that's been trending all over the internet. Hot cocoa ...
Top 10 Things to Do In Lava Hot Springs for Teens
Ready to make the most of your vacation in Idaho's stunning Lava Hot Springs? From cruises down the Portneuf River to soaking in natural hot springs, ...
English Breakfast Scones (Easy!)
Delicious English breakfast scones are the perfect breakfast and simple and easy to make! We even included some allergy friendly adaptations to make ...
LIFE
Where do you turn when you need an answer and there isn't one? Most people would say the internet. But I did that and the answers weren't there. So I ...
FODMAP Friendly Worst and Best Diet Plans Ranked
If you're someone who experiences digestive issues or Irritable Bowel Syndrome (IBS), you've probably heard of the FODMAP diet. This best diet plans ...
Natural Eucalyptus Ornaments
I love Christmas and this year will be a special one. Since we have a new tree, these beautiful natural eucalyptus ornaments are simple and easy to ...
Age Gap Family Vacation Ideas in Las Vegas, Nevada
We scoured and found plenty of things to do for your family vacation in Las Vegas! These are age appropriate for elementary to teen ages! if you have ...
Garlic Parmesan Sheet Pan Dinner + Rowing Away
This easy garlic parmesan sheet pan dinner is delicious and is so easy to make! This winter has been a tough one to keep the kids active and ...
#18 and the Teenager Who Rationed His Insulin to Save His Parents Money Prompts This Memory And Plea
On the news, an article ran this week that talked about a boy here in Utah who had rationed his insulin in an effort to save money for his family. My ...
Family Friendly Things to Do in Mesquite, Nevada
Today we're talking family friendly things to do in Mesquite, Nevada. Before I stayed with my mom, I made sure to check out some things that we could ...
Spring Break Hiking Valley of Fire While Blenderizing
Thought about hiking Valley of Fire with your family? Nice easy hikes, petroglyphs and slot canyons make Valley of Fire fun and enjoyable family ...
Staying Healthy on Hikes
This past weekend I had the opportunity of getting out of the heat and heading on a hike. This time I headed to water. I didn't realize ...
New Orleans
A couple of months ago I had the chance to go to New Orleans for a conference. I fell in love with the city. I really, really fell in love with the ...
Diabetes and Marriage. Defining "In Sickness and in Health" and When Is It OK to Say You're Done?
Diabetes and marriage or dealing with a chronic illness and marriage can bring some extremely tough situations and issues. What does it mean by "in ...
Provo Airport Review
Flying out of Provo, Utah? It's a gorgeous city and airport! You'll want to read our Provo airport review and why the recent remodel doesn't wow us ...
Allegiant Airline Review + Our Trip to San Francisco
It's time for our Allegiant Airline review. After reading the negative comments, it was time to share my opinion. I also have done a full Provo ...
DIY Heartbeat Pillow for Puppies, Kittens and Babies
A heartbeat pillow for your new puppy or kitten is the perfect way to keep your new animal feeling a sense of belonging and security at night. When ...
Peanut Butter and Jelly Trail Mix Recipe
Peanut butter and jelly trail mix is a delicious and convenient snack for those who love the classic combination of sweet and savory flavors. This ...