Time and money are precious, and finding ways to cook healthy mealswithout breaking the bank or taking too long is essential. With a little planning ...
Search Results for: plan your meals
Delicious Gluten Free Meals with Only 5 Ingredients
Are you making gluten free meals for yourself or others? Do some family members eat gluten free, but others don't? In my house, this is the case. ...
Effortless Sunday Prep Meals: 5-Ingredient Recipes for Busy Weekdays
I get so tired of spending Sundays slaving away in the kitchen for several hours, prepping meals for the entire week! So I came up with this ...
Easy Ways to Maximize Your Game Concession Stand Profits!
Tasked with trying to figure out what to sell at high school game concession stands this coming school year? Are you in charge of selling treats at ...
FREE Month of Meals Calendar
Did you that most people don't plan their meals ahead of time? In fact, 85% of people say they plan their meals the day of! Today I'm helping you out ...
Meals for Feeding Football Players and Large Groups: The Breakfast Edition
Are you tasked with feeding a hundred hungry players at two a days? Trying to feed a large crowd of people for an event? Having a hard time coming up ...
Renal Chemo Diet Plan Ideas
Without giving too much away, recently someone close to our family (Let's say Uncle M.) was diagnosed with a rather life changing condition. Uncle ...
FODMAP Friendly Worst and Best Diet Plans Ranked
If you're someone who experiences digestive issues or Irritable Bowel Syndrome (IBS), you've probably heard of the FODMAP diet. This best diet plans ...
Meals to Feed Football Players And Other Large Crowds
This fall, the days will be spent sitting in the stands cheering on my son from the stands as he plays football. What most people don't see is the ...
Two Minute Protein Blueberry Muffin + Planting Season
This simple and easy two minute protein blueberry muffin is simple and easy to make for a quick and inexpensive morning meal! You know how I ...
5 Ingredient or Less Weight Watcher Dinner Recipes
Looking for a way to make healthy and delicious Weight Watcher dinner recipes without spending hours in the kitchen? Look no further! In this article, ...
How to Organize the Kitchen with Food Allergies
I eat gluten free. My husband and kids don't. You'll find gluten free flour and unbleached all purpose flour in our pantry. In this guide, I'll ...
5 Ingredient Recipes for the Whole Family
Every week I fill in the activities our family has going on along with some easy recipes for the whole family that fit into that days schedule. Our ...
Five Ingredient or Less Recipes for the Barbie Movie Release
It's time for the Barbie movie release! Spend time getting glammed up in your best Barbie themed outfit because these five ingredient or less recipes ...
4 Smart Ways To Save Money on Ingredients
With prices rising on groceries and trips to the store getting more expensive, many people I talk to mention they are still making meals at home to ...
Pupusas food made with five ingredients or less
Are you craving a taste of El Salvador? Look no further than enjoying some pupusas food- a delectable and versatile dish. With just five simple ...
10 Gluten Free Snacks on Amazon under $2
If you're looking for gluten free snacks that are both delicious and affordable, you're in luck! Amazon has an impressive selection of snacks that ...
World of Disney for Gluten-Free Eaters
Are you planning on a trip to Disney World? We just got home and I can verify gluten-free eaters can indulge in a wide array of delicious delights. Ad ...
Climatarian Diet
Choosing a climatarian diet can have great benefits for human health, the environment and food production. This guide explores what a climatarian diet ...
Easy Healthy Recipes with Five Ingredients or Less
When it comes to eating healthy, many people are intimidated by the thought of complicated recipes with long ingredient lists. However, it's possible ...
FODMAP and Travel
It can feel like living the FODMAP diet and travel can be pretty restrictive. Whether you live the FODMAP for Crohn's, colitis, ulcerative colitis, ...
Gluten Free FODMAP in Spain
Going gluten free and FODMAP in Spain can be a bit of a task, but it was one of the best foreign trips I've ever taken! Everywhere we went people were ...
Free Stuff for Colitis
There are plenty of free stuff for colitis! Colitis is a chronic condition that causes inflammation in your colon. It can be autoimmune and severe ...
Five Back To School Tips for Food Allergies
Are you headed back to school? Don't forget these five back to school tips for food allergies! Food Allergies vs Food Intolerance There is so ...
Five Ways to Save Money Now on Gluten Free Food
Inflation is going up and going to the grocery store is getting more and more expensive. It's also getting harder to save money on gluten free foods. ...
Five Ingredient Watermelon Feta Pasta Salad
Bite into one of the most flavorful salads you'll have all summer! Watermelon feta pasta and arugula enjoy a drizzle of balsamic vinaigrette on top! ...
Gluten Free Restaurants In Moab Utah
Spring is here and we left to explore Moab Utah! Moab is a town of red rocks, the Colorado river and an awe inspiring national park. Moab is a premier ...
About
Why Burnt Apple? How I got started making simple recipes Hi, I'm Traci! Life evolves a lot, doesn't it? But the one thing that has remained ...
Snickerdoodle Gluten Free Sheet Pan Breakfast
Sheet pan meals are all in one meals that only require a few ingredients and a few minutes of prep time before heading off for baking! The result of ...
Gluten Free and Food Allergen Friendly Options at SeaWorld San Diego
Last week my family and I took the week off to have a nice break from the heat. We headed down to San Diego, California! It was perfect and exactly ...
Easy Kid's School Lunch Ideas That Don't Require Refrigeration or Heating--Perfect for Young Kids to Teens!
It's a very different look to this year. Not only do we have to plan on backpacks and pencils but we also have to pack masks and individual hand ...
Top 10 Things to Do In Lava Hot Springs for Teens
Ready to make the most of your vacation in Idaho's stunning Lava Hot Springs? From cruises down the Portneuf River to soaking in natural hot springs, ...
Josh Gates Expedition Unknown Party Idea
This year is a milestone birthday year for my husband and I. And I DO NOT like celebrating milestone birthday years with "over the hill" balloons and ...
How to Travel to Hawaii as a Single Parent Family
Can you travel to Hawaii as a single parent with your family? Um, YES!! And you don't have to ship your kids in cargo either to do it! (but it will ...
Instant Pot Chicken and Wild Rice Soup + Surgery for This One
Instant Pot Chicken and Wild Rice Soup is creamy, delicious and perfect for the winter months! I wasn't a fan of my Instant Pot initially. I ...
Bacon Sweet Potato Chili
Bacon sweet potato chili is a delicious meal for the transition months from summer to fall. Gardening has never been my "thing." I've probably ...
Quinoa Waffles
Quinoa has risen to prominence as a superstar superfood. One of the best recipes using this ancient grain is the quinoa waffle. Packed with nutrients ...
Indulge in Zupas Garden Chowder: A Twist on Christmas Chowder
Get ready to enjoy a bowl of Zupas Garden Chowder - the perfect twist on the traditional Christmas chowder. Packed with seasonal flavors and fresh ...
Quinoa Breakfast Ideas
Looking for quick and easy breakfast ideas with quinoa? Check out these five delicious quinoa breakfast recipes with five ingredients or less, ...