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    Home » Blog » Gluten Free » Five Hotel Hacks for Traveling Gluten Free and with Food Allergies

    Five Hotel Hacks for Traveling Gluten Free and with Food Allergies

    April 13, 2021 by burntapple Leave a Comment

    Traveling. Let's face it--- you love it, hate it or see it as a chore when you have food allergies.

    Traveling With Food Allergies Can Be Made Easier With:

    • Recipes you can make with hotel amenities like your coffee maker and hotel iron!
    • No refrigeration travel meal ideas
    • Five hacks for hotel travel with food allergies
    • Food allergy friendly travel snacks

    It All Started With The Cruise:

    Last year we decided to go on a cruise. I was so excited that there would be gluten free and dairy free options for me. A personal chef came to our table the first night and talked through the menu with me. This was going to be a great vacation for me. No worries!

    And then I found I would be eating the same fruit bowl every night for the next seven nights. That was the only dessert option for me. By night four my stomach was turning and when the waiter smiled at me at the end of the dinner and asked if I was ready for my fruit bowl, for the first time in my life I said "no, please!" I just wanted chocolate or even ice cream! Something!! The kids kept going to the all you could eat ice cream cone machine and coming back every night with these amazing themed desserts and I got...a fruit bowl. While I LOVE a good fruit bowl on a tropical vacation when it's the ONLY thing sweet you have available breakfast, lunch and dinner it ceases to be as appealing after...four days.

    Take A Quick Three Question Survey and Tell Us Your Food Allergy Travel Challenges!

    Other Travel Challenges:

    When you have food allergies or specific dietary needs, eating while traveling can be difficult. Some of the challenges include:

    • Finding places to eat that offer meals or foods that meet dietary needs
    • Cruise buffets and restaurants, hotel buffets and other hotel restaurants may offer extremely limited food allergy options leaving you eating the same meals or foods while on vacation.
    • Having to bring up questions and concerns about food allergies each meal.
    • Trying to utilize apps and websites for food allergies that may or may not not be up to date.

    Eating on the Road Can HURT!

    There are so many times that vacations and trips just HURT! While I still might be eating what is dietarily okay, sometimes like that cruise where the only 'sweet' option I could have was fruit and I got a choice of the same three fruits everyday---let's just say it left my stomach hurting!!

    Or it might be that I'm somewhere unfamiliar and my stomach just decides it's not happy about the jet lag or the change in meal times and decides to get angry with me. You just never know with food allergies!

    The Solution!

    Grab the Full Version!

    The full version is available below with expanded tips and tricks for utilizing your hotel room while you travel! We even included some no refrigeration required travel meals, travel snack ideas and a bonus cookbook with recipe ideas for cooking with hotel amenity appliances! Hurry and click below to view!

    CLICK HERE TO ACCESS!
    « Ham Fried Rice
    Five Ingredient Taco Salad Recipe »

    Just out! Get Your Copy Now!

    five ingredient or less gluten free bread cookbook

    https://easy-gluten-free-bread-cookbook.milotreecart.com/

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    About Me

    minimal ingredient recipes with five ingredients or less and ready in under thirty minutes! many recipes are gluten free, dairy free and FODMAP friendly too!

    I've been making over recipes since I was ten. Back then I wasn't so great at it and created everything from rubber cakes for my Dad's birthday to rock muffins that put a hole in the wall.

    Diagnosed with colitis ten years ago and with three young children I had to learn to cook. But life was busy and there wasn't a lot of time to cook or figure out what I could eat!

    Burnt Apple became my personal coffee shop--a place to share, talk and vent! I share minimal ingredient recipes with five ingredients or less and ready in under thirty minutes!

    Welcome home...to a REAL home! One that is busy, on the go and doesn't have time to sit all day in the kitchen! 

    So stop in, find a copycat restaurant favorite you've been craving or a tantalizing treat! Bite into a slice of fresh warm bread or find a quick weeknight meal.

    All of our recipes include adaptations for a variety of different dietary needs. Most of our recipes are gluten free and many are dairy free and FODMAP friendly too! All recipes are easily labeled for you.

    Stop in and stay awhile! And don't forget to chat and let me know what recipes you've been craving lately!

     

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    Make delicious gluten free bread in under two minutes plus learn to make quick bread, rolls, breadsticks and more in under thirty minutes using ONE base ingredient!

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    Create amazing dinners with a few simple ingredients. Get inspired by these five ingredient or less meals ideas!

    GET YOURS NOW! https://burntapple.com/free-month-of-meals-calendar/

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